Exercise Equipment for Apt

[lucky7]

hi Friends, 

Gaining weight, Gyms close and not going out due to Covid,  koncham Apt lo ki moving ki easy ga undhe Equipment suggest cheyyandhi. 

Threadmill can't use it as we are in first floor, kinda vallu complain chestharrru for sure. Fitness videos choosthunna youtube lo kani emi work out avvatam ledu. inka Diet control cheyyali 

Eliptical or bike annukuntuna, if any one using them suggest some good one. 

TIA 

[idibezwada]

https://www.onepeloton.com/shop/bike/the-family-package

[lucky7]

1 minute ago, idibezwada said:

https://www.onepeloton.com/shop/bike/the-family-package

Bro, marri Peloton vadhule bro, koncham budget lo cheppu 

Basic ye $2250 undhi bike. 

[lucky7]

 for posting external link. Just sharing this video. Bagundhi 

 

 

[Sarvapindi]

Just 2 dumbells saal....bayata jogging running chey....

[toranam]

Bro just buy one bike.150$ lo and go for trail min 1 hr 

Go and jog morning/evng min 2 to 4 miles every day 

Buy simple dumbles ..do 3 sets 

warmup exercises...every day 

control beers and carbs 

this should keep you undercontrol  And fit 

 

 

 

 

[lucky7]

11 minutes ago, Sarvapindi said:

Just 2 dumbells saal....bayata jogging running chey....

outside ki veldam anthe koncham bayam ga untundhi bro, mask tho running cheyyaleka pothunna breathing anta comfortable ga ledu. will try 

[lucky7]

1 minute ago, toranam said:

Bro just buy one bike.150$ lo and go for trail min 1 hr  ==> Bike's not available bro in online and walmart, costco, target, Dicks lo koncham expensive ga unnayyi 

Go and jog morning/evng min 2 to 4 miles every day ==> Mask tho anta comfortable ga ledu, but trying 

Buy simple dumbles ..do 3 sets ==> ok 

warmup exercises...every day  ==> ok 

control beers and carbs ==> Yup, started reducing beers and scotch. 

this should keep you undercontrol  And fit ==> Thanks 

 

 

 

 

 

[toranam]

14 minutes ago, lucky7 said:

 

Yup ..bikes online lo .levu ...but you can buy second hand ...letgo/OfferUp app lo bocchedu unnayi...trails lo ekkuva mandi ..undaru ...kada ...I feel without mask is also good ..I am doing same without mask 

if u are desperate to achieve something ..no one can stop u

 

[lucky7]

4 minutes ago, toranam said:

Yup ..bikes online lo .levu ...but you can buy second hand ...letgo/OfferUp app lo bocchedu unnayi...

 

if u are desperate to achieve something ..no one can stop u

yes offer up lo choosthunna, trying to buy one. 

[Picheshwar]

24 minutes ago, toranam said:

Bro just buy one bike.150$ lo and go for trail min 1 hr 

Go and jog morning/evng min 2 to 4 miles every day 

Buy simple dumbles ..do 3 sets 

warmup exercises...every day 

control beers and carbs 

this should keep you undercontrol  And fit 

 

 

 

 

Ante biryani ok anna maata

[Scada]

idi bought 1 week back 

https://www.amazon.com/dp/B07W312KD5/ref=twister_B07X642NMZ?_encoding=UTF8&psc=1

[bostonbro]

6 minutes ago, Scada said:

idi bought 1 week back 

https://www.amazon.com/dp/B07W312KD5/ref=twister_B07X642NMZ?_encoding=UTF8&psc=1

not available

[lucky7]

2 minutes ago, Scada said:

idi bought 1 week back 

https://www.amazon.com/dp/B07W312KD5/ref=twister_B07X642NMZ?_encoding=UTF8&psc=1

Currently unavailable bro. Thanks for sharing. 

[Thokkalee]

1 hour ago, lucky7 said:

hi Friends, 

Gaining weight, Gyms close and not going out due to Covid,  koncham Apt lo ki moving ki easy ga undhe Equipment suggest cheyyandhi. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Threadmill can't use it as we are in first floor, kinda vallu complain chestharrru for sure. Fitness videos choosthunna youtube lo kani emi work out avvatam ledu. inka Diet control cheyyali 

Eliptical or bike annukuntuna, if any one using them suggest some good one. 

TIA 

In India or US? Go for running.. avoid crowded parks though..