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waking up too early with fast heart beat


kadapakathalu

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rethri padukunna tarvata 5-6 hours ki nidra lesthuna with fast heart beat.. aa tarvata nidra pattadu.. nidra takkuva avadam valla rojantha low energy.. identi baa..bhayamestondi

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sudden ga lechinapdu your heart beat increases . i think it is above normal which is causing you problems

i think you need exercise to maintain healthy heart beat . eat well and get some cardio. check your BP. dont think about it when you sleep...makes it worst. try listening to some sleep assisting stories.

go to doctor and get some tests done. 

 

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