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Silveradotwo

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Silveradotwo Sr. Hero

Silveradotwo

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Just now, DummyVariable said:

You can try, but reaching proper fitness takes time. You may also over eat in the initial days. What you eat should be kicked out of your body as soon as possible for you to lose weight. Kicking it out can be through exercise or diet. The diet above will clean you stomach in a couple of days and you will lose 3-5 kgs easily.

K will try this week bro tq for suggestions

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DummyVariable Celebrity

DummyVariable

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1 minute ago, Silveradotwo said:

K bro I'm 5'11 73 kg bro

Ok.

Actually fat percentage in your body meedha depend ayyi untadhi. If you have a little bit of a belly, it will take it out. Ledhu fit unna ante your weight is not bad.  

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Silveradotwo Sr. Hero

Silveradotwo

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3 minutes ago, DummyVariable said:

Ok.

Actually fat percentage in your body meedha depend ayyi untadhi. If you have a little bit of a belly, it will take it out. Ledhu fit unna ante your weight is not bad.  

Yes bro konchem belly start ayindi from 2 ,3 month s

Body is fit only

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