chepathi

[VinPetrol]

3 hours ago, HugoStrange said:

Babu, idly Dosa kuda rice ee kada. intha chinna logic ela miss ayyav

Also dinner ki chicken (thandori) or fish intlo chesukuni thinu kaka. Chicken recipe kavali ante cheptha. I am getting chicken drumsticks from costco and using oven to make thanduri chicken

dosa lo millets vestunam le.. I know that.. only IDLY lo idly rava--> unable to replace it. .howevre idly thinedi oka 5 --> piccha lite calories ah idly so.. I am fine with it.. 

 

chicken breast thinu bro.. instead of chicken legs.... 

[Prince_Fan]

nneu ten idlies kante ekkuva thinanu breakfast ki

[VinPetrol]

4 minutes ago, Prince_Fan said:

nneu ten idlies kante ekkuva thinanu breakfast ki

nthg wrng in it.. my frnd  eats 16 idlys for breakfast..

[Prince_Fan]

22 minutes ago, VinPetrol said:

nthg wrng in it.. my frnd  eats 16 idlys for breakfast..

[NYCpal]

59 minutes ago, VinPetrol said:

dosa lo millets vestunam le.. I know that.. only IDLY lo idly rava--> unable to replace it. .howevre idly thinedi oka 5 --> piccha lite calories ah idly so.. I am fine with it.. 

 

chicken breast thinu bro.. instead of chicken legs.... 

Portion control  and idli raava is the main culprit ..why don’t you try minnapa kudumullu ..just minappindi steam chestaru and no raava..

 

[NYCpal]

37 minutes ago, VinPetrol said:

nthg wrng in it.. my frnd  eats 16 idlys for breakfast..

My uncle eats 12 idlis n 6 dosas tats his breakfast everyday  

[HugoStrange]

13 hours ago, Sarvapindi said:

Naku seppu ba recipe for fish...marinate chesi daily 2 pieces tintava man

nenu chicken ki recipe cheppa, fish is really smelly if you want the same process. Freezer lo pettukuni roju 3 leg pieces dinner ki thinta. Will post the recipe in a separate thread 

[HugoStrange]

12 hours ago, VinPetrol said:

dosa lo millets vestunam le.. I know that.. only IDLY lo idly rava--> unable to replace it. .howevre idly thinedi oka 5 --> piccha lite calories ah idly so.. I am fine with it.. 

 

chicken breast thinu bro.. instead of chicken legs.... 

chicken breast is expensive kada, leg pieces cheap lo vasthai. Easy to marinate

Ragi Dosa try cheyi bro, Urad dal ni matrame kottu and once done, ragi flour vesi kalupu, it tastes really good with peanut chutney or pappula chutney

[VinPetrol]

3 minutes ago, HugoStrange said:

chicken breast is expensive kada, leg pieces cheap lo vasthai. Easy to marinate

Ragi Dosa try cheyi bro, Urad dal ni matrame kottu and once done, ragi flour vesi kalupu, it tastes really good with peanut chutney or pappula chutney

thanks .. I will try.. 

[zarathustra]

18 hours ago, chittimallu_14 said:

check out Dr. Berg on youtube .. he is a keto promoting person, all his videos are about these and how big pharma is keeping people with diseases... thats a whole lot of other discussion, the point here is wheat is better because of the fiber and the complex carbs it has over rice (despite having same amount of carbs) 

Modern day wheat that we consume doesn't have that fiber and complex carbs, and has plenty of gluten that can cause numerous other health complications including leaky gut  and Irritable Bowel Syndrome. Rice is far better than that as it's gluten free. 

If you used wheat like Einkhorn wheat or Ezekiel bread etc, your point might be somewhat more valid. Wild rice has better fiber and complex carbs than wheat without any of the gluten crap

[keviinusa]

3 minutes ago, zarathustra said:

Modern day wheat that we consume doesn't have that fiber and complex carbs, and has plenty of gluten that can cause numerous other health complications including leaky gut  and Irritable Bowel Syndrome. Rice is far better than that as it's gluten free. 

If you used wheat like Einkhorn wheat or Ezekiel bread etc, your point might be somewhat more valid. Wild rice has better fiber and complex carbs than wheat without any of the gluten crap

https://www.youtube.com/watch?v=ZTVpqJIilnw&t=332s

[keviinusa]

13 hours ago, VinPetrol said:

dosa lo millets vestunam le.. I know that.. only IDLY lo idly rava--> unable to replace it. .howevre idly thinedi oka 5 --> piccha lite calories ah idly so.. I am fine with it.. 

 

chicken breast thinu bro.. instead of chicken legs.... 

calories kadu ra ayya, insulin spike, glycemic index lantivi important

 

[VinPetrol]

33 minutes ago, keviinusa said:

calories kadu ra ayya, insulin spike, glycemic index lantivi important

 

body ki pani lekka... ivaani reading manamu..

love da lo youtube lo ithe prathi okadu oka video teyadam.. janalani confuse cheydam.....   

[keviinusa]

21 minutes ago, VinPetrol said:

body ki pani lekka... ivaani reading manamu..

love da lo youtube lo ithe prathi okadu oka video teyadam.. janalani confuse cheydam.....   

em chestam kaka gyms open kaley kada