Gym ki potunnara meru?

[Minion040190]

Corona punyamani gym ki povudu bundh chesina. 

Potta, baddakam, Chiraku periginai.

Fitness ela maintain chestunnaru vai?

Epudu tv, mobile, laptop mede undi chiraku dobbing...

Meru ela relax avtunnaru?

[Spartan]

 

[Minion040190]

1 minute ago, Spartan said:

 

ENthasepu soostav vai adaina. It comes under screen time no

[Spartan]

Just now, Minion040190 said:

ENthasepu soostav vai adaina. It comes under screen time no

chusi oohinchukovali...   no screening.

[zarathustra]

Yes 6 days a week, Sunday rest day. 

[DummyVariable]

Yes.

Never stopped as I have a private trainer.

[Minion040190]

1 minute ago, zarathustra said:

Yes 6 days a week, Sunday rest day. 

safe ee na bro?

gym lo kuda mask mandatory. 

[Amrita]

12 minutes ago, Minion040190 said:

Corona punyamani gym ki povudu bundh chesina. 

Potta, baddakam, Chiraku periginai.

Fitness ela maintain chestunnaru vai?

Epudu tv, mobile, laptop mede undi chiraku dobbing...

Meru ela relax avtunnaru?

Buy kettlebells - 120 $ ki ala vastayi

Buy Dumbbells' set -150$ 

Buy yoga mat and may be an exercise ball - 50$

Stepper - 30 $
 

One time investment at least one year more we will be in this pandemic and will be reluctant to go to gym. Nenu last week aey alochinchi chinchi konnanu. Apt next door aey gym but scared to use the equipment there . Actually we can workout with these min equipment.

[MiryalgudaMaruthiRao]

yes 4 days   a week

outdoor classes

indoor lo equipment ki etc needs mask

 

[Minion040190]

1 minute ago, Amrita said:

But kettlebells - 120 $ ki ala vastayi

Buy Dumbells set -150$ 

Buy yoga mat and may be a exercise ball - 50$

Stepper - 30 $
 

One time investment at least one year more we will be home.

Treadmill, elliptical needed no.

Rented apartment lo place ekkada untundi vunty?

$150 ki dumbell set ekkada doriking? link pls.

[Amrita]

2 minutes ago, MiryalgudaMaruthiRao said:

yes 4 days   a week

outdoor classes

indoor lo equipment ki etc needs mask

 

Are you serious? Really gym ki going?

[Amrita]

2 minutes ago, Minion040190 said:

Treadmill, elliptical needed no.

Rented apartment lo place ekkada untundi vunty?

$150 ki dumbell set ekkada doriking? link pls.

https://www.amazon.com/BalanceFrom-BF-D358-Dumbbell-Set-Stand/dp/B07Y52WTYP/ref=sr_1_5?crid=3RLNWAW6VOHUN&dchild=1&keywords=dumbbell%2Bweights%2Bfor%2Bwomen&qid=1602265205&sprefix=dumbell%2Caps%2C195&sr=8-5&th=1

 

https://www.amazon.com/CAP-Barbell-Cast-Kettlebell-Black/dp/B00WHIGK16/ref=pd_di_sccai_6/144-1298035-7182664?_encoding=UTF8&pd_rd_i=B00WHIGK16&pd_rd_r=373c0a1b-4368-453f-9cd4-5598ddefb360&pd_rd_w=0gK3k&pd_rd_wg=lwCzr&pf_rd_p=5415687b-2c9d-46da-88a4-bbcfe8e07f3c&pf_rd_r=TKHY8D1YMDRJD1AXA9R1&psc=1&refRID=TKHY8D1YMDRJD1AXA9R1

 

Threadmill , elliptical kanna ground exercises to we burn more calories. Pushups , planks, crunches etc etc cheyachu kada ? Work chesukuntu madhyalo kuda cheyachu. 

[MiryalgudaMaruthiRao]

Just now, Amrita said:

Are you serious? Really gym ki going?

yes

cross fit

ee week rundi indoor ki city permissions kooda ichindi

[Minion040190]

Just now, Amrita said:

https://www.amazon.com/BalanceFrom-BF-D358-Dumbbell-Set-Stand/dp/B07Y52WTYP/ref=sr_1_5?crid=3RLNWAW6VOHUN&dchild=1&keywords=dumbbell%2Bweights%2Bfor%2Bwomen&qid=1602265205&sprefix=dumbell%2Caps%2C195&sr=8-5&th=1

12lbs tho em workout chestam vunty. 

Oka mostaru weight set kavali ante $400 avtunnai dumbell set ki. 

[Amrita]

2 minutes ago, MiryalgudaMaruthiRao said:

yes

cross fit

ee week rundi indoor ki city permissions kooda ichindi

Oh ! I am somehow scared. Mamulgane chamata kampu untundi we wipe and use ippudu wipe cheyadam kuda risk aey kada?