Gym ki potunnara meru?

[jays02]

55 minutes ago, Ellen said:

do 30 surya namaskaralu everyday nee bedside sandhulo aipoddi...space akkarle...very healthy also

30 min yogaasanamu and surya namaskaram, chaalaa manchidi, zero cost. Mind also healthy. 

If temple is near and less people, 108 pradakshina

[keviinusa]

1 hour ago, Amrita said:

Buy kettlebells - 120 $ ki ala vastayi

Buy Dumbbells' set -150$ 

Buy yoga mat and may be an exercise ball - 50$

Stepper - 30 $
 

One time investment at least one year more we will be in this pandemic and will be reluctant to go to gym. Nenu last week aey alochinchi chinchi konnanu. Apt next door aey gym but scared to use the equipment there . Actually we can workout with these min equipment.

GYM lo porilani chusukunta pump cheyadam miss aithunnad anukunta TS.

 

[keviinusa]

yes going since Aug.

[keviinusa]

1 hour ago, Minion040190 said:

safe ee na bro?

gym lo kuda mask mandatory. 

ledu heavy workouts chestunte not mandatory mask is needed for entry exit and while using common rooms

lockers rooms kuda limited maak so I make an effort to just go to gym in gym attire and come back as is.

[shaw183]

community di band ayindi.

lock down nundi night dinner cut chesina..

kettlebell,abs n yoga ...3days a kuduruthundi

enii chesina chiraku untune undi..

 

[zarathustra]

1 hour ago, Minion040190 said:

safe ee na bro?

gym lo kuda mask mandatory. 

Not really maa gym lo no mask required. I sanitize the equipment I use before and after my workout

[Peddayana]

Intlone Elliptical , Bike and Walking 1.5 hours , nenu tine tindiki losing weight very slowly..

[Googlehusband]

1 hour ago, Amrita said:

Buy kettlebells - 120 $ ki ala vastayi

Buy Dumbbells' set -150$ 

Buy yoga mat and may be an exercise ball - 50$

Stepper - 30 $
 

One time investment at least one year more we will be in this pandemic and will be reluctant to go to gym. Nenu last week aey alochinchi chinchi konnanu. Apt next door aey gym but scared to use the equipment there . Actually we can workout with these min equipment.

Neeku office work vundadha ? you QA engineer aunty every thread lo nee messsages vuntayi

[KhalilGibran]

2 minutes ago, Googlehusband said:

Neeku office work vundadha ? you QA engineer aunty every thread lo nee messsages vuntayi

Its what I.T is about ,ITS a ladies job

i always think intelligent beings are losers..

men should do field work and women home work.

 

@Googlehusband lol id

[Minion040190]

17 minutes ago, shaw183 said:

community di band ayindi.

lock down nundi night dinner cut chesina..

kettlebell,abs n yoga ...3days a kuduruthundi

enii chesina chiraku untune undi..

 

you no hungry at night?

Ala food manesthe sugar attack avtundi no.

[Googlehusband]

1 minute ago, KhalilGibran said:

Its what I.T is about ,ITS a ladies job

i always think intelligent beings are losers..

men should do field work and women home work.

 

@Googlehusband lol id

vuu

[idibezwada]

just got a pelaton last month

[shaw183]

15 minutes ago, Minion040190 said:

you no hungry at night?

Ala food manesthe sugar attack avtundi no.

max 7 lope  tineste em avadu..

gutlo deepam notla muda ane sametha power ento telustadi..morning macnhi hype active untadi body n brain.

[keviinusa]

9 minutes ago, Minion040190 said:

you no hungry at night?

Ala food manesthe sugar attack avtundi no.

emo vaa kinda thread chusi nenu kuda IF shuru chesina Alex anna help toh twitter lo baga responses istadu

also chirag barjatya babu kuda manchi tips istunnad.
ivvanni kaadu naatoh ayye pani kaadu ante body positive meeda oka naalugu banda ppl pette videos chudu appudu gym kuda ponavasaram le

 

[zarathustra]

25 minutes ago, Googlehusband said:

Neeku office work vundadha ? you QA engineer aunty every thread lo nee messsages vuntayi

She's a very talented Senior developer baa, ala teesi padeyaku