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Neck pain because of work


Bestguy

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1 minute ago, Bestguy said:

Neck pain baga vastundhi because of lot of work and laptop too much time.,How to solve this??

get standing desk,

is you monitor about your neck level ?

sometimes the damage done could be irreversible 

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15 minutes ago, xano917 said:

get standing desk,

is you monitor about your neck level ?

sometimes the damage done could be irreversible 

Any standing d desk you suggest ..Mostly lap lo pettukoni work chesthaa ekkuvu time andukee e eissue anukonta..😪

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7 minutes ago, Bestguy said:

Any standing d desk you suggest ..Mostly lap lo pettukoni work chesthaa ekkuvu time andukee e eissue anukonta..😪

Stop doing that. Very dangerous and you cannot fix that back to normal once you are hit. 

First get a good desk - if budget is a constraint get normal desk and a good chair. Buy a monitor, keyboard, mouse etc. like a full office setup. I know so many friends who cheap out on that stuff but are willing to feel the pain and pay the chiropractor for fixes.

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10 minutes ago, Bestguy said:

Any standing d desk you suggest ..Mostly lap lo pettukoni work chesthaa ekkuvu time andukee e eissue anukonta..😪

oka $300 standing desk

$100 chair

$200 monitor

$50 keyboard and mouse

 

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13 minutes ago, Bestguy said:

Any standing d desk you suggest ..Mostly lap lo pettukoni work chesthaa ekkuvu time andukee e eissue anukonta..😪

not recommended for long run vaaa... buy a desk

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1 minute ago, xano917 said:

oka $300 standing desk

$100 chair

$200 monitor

$50 keyboard and mouse

 

chair  and regular table vundhi baa..kani i feel comf working in lap..i need to correct thosee..

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32 minutes ago, Bestguy said:

Neck pain baga vastundhi because of lot of work and laptop too much time.,How to solve this??

 

13 minutes ago, Bestguy said:

Any standing d desk you suggest ..Mostly lap lo pettukoni work chesthaa ekkuvu time andukee e eissue anukonta..😪

Intlone ga working?? 

Sakka kinda baasi matam esukoni kurcho buy small laptop stand place your laptop on it and you relaxed sit with your back resting to the wall..

 

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7 minutes ago, Bestguy said:

chair  and regular table vundhi baa..kani i feel comf working in lap..i need to correct thosee..

Really?? Usually its the othwr way around for many people

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