Jan 1 ninchi daily 10K Steps🚶🏽‍♂️Walking & 🧘🏼‍♂️ Yoga

[Anta Assamey]

Just now, Raazu said:

oka Ammai vundhi running chesthundhi.. bagundhi 

So after 2 months did you find your regime helpful and difference...

[Raazu]

Just now, Anta Assamey said:

So after 2 months did you find your regime helpful and difference...

Always helpful, but inka form lo ki raale, Ha track lo two rounds chesa non stop.. ha pilla 5th or 6th lo vundhi..

I am done, at home.. she is still running

[Raazu]

Idhigo papa.. sunset loki vellinaka clicked! Long legs ..

[Raazu]

today I was walking across river side, deggara lo oka River vuntadhi!

[Raazu]

2 and 1/2 months—-Going Strong and with consistency!

 

just to loosen up

[Raazu]

Side crow yoga pose seemed tuff, until I was able to finally do it few weeks back

[Raazu]

So far so good. It’s tuff to be disciplined and organized. I am pushing myself very hard!

[Raazu]

If anyone is interested I want to refer this, I tried a lot, I like this a lot.. Reason u can personalize the way u want .

it gives free 30days... 

https://www.downdogapp.com There is web version too ( google)...

[Raazu]

today

[Raazu]

Yo Yo Successfully completed Quarter1...

 

[ThinkDifferent]

entha change vachavu?

[Raazu]

7 hours ago, ThinkDifferent said:

entha change vachavu?

Maintaining the same!

[Raazu]

Time for Walk + Yoga + Dinner..

c u later! You too get some exercise..

[Raazu]

So far so good👏🏻👏🏻
 

 

[cellphone]