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Morning Routine


quirky

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Just now, Raazu said:

Ok!

wakeup at 5AM

5 - 5.30 - Nature Calls

5.30 to 6.00 Yoga

6 - 6.30 Shower

6.30 - 7.00 - Prayer

7.00 - 7.30 - Meditation

7.30 to 8.00 - just relax walking or replying to WhatsApp msgs 

8.00 - Breakfast

login to work on weekdays

follow till here.. will give u next steps after u master these :)

Thank you so much 

prayer ante chanting alantiva?

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1 minute ago, quirky said:

Thank you so much 

prayer ante chanting alantiva?

Sit in front of god.. yah, if u can recite Vishnu Sahasranama or Lalitha Sahasranamam or anything .. u can or play it from YouTube and read alongside.

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6 minutes ago, Raazu said:

Ok!

wakeup at 5AM

5 - 5.30 - Nature Calls

5.30 to 6.00 Yoga

6 - 6.30 Shower

6.30 - 7.00 - Prayer

7.00 - 7.30 - Meditation

7.30 to 8.00 - just relax walking or replying to WhatsApp msgs 

8.00 - Breakfast

login to work on weekdays

follow till here.. will give u next steps after u master these :)

Super bro.
 

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4 minutes ago, Raazu said:

Sit in front of god.. yah, if u can recite Vishnu Sahasranama or Lalitha Sahasranamam or anything .. u can or play it from YouTube and read alongside.

Also follow her for yoga.. look in videos or playlists. 20 to 30/45/60 Mins yoga according to your convenance

 https://m.youtube.com/c/yogawithadriene/featured?disable_polymer=true&itct=CDMQ8JMBGAAiEwian8fd37LuAhWNrw0KHe2iAOc%3D 

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Expectation:

Wake up 

Read affirmations and quotes

Bath and brush 

Yoga and meditation

Herbal tea 

Prep meals for the rest of day 

Reality :

wake up late

phone

phone 

phone 

smoke 

brush and bath 

late for work. 

😡😡😡

 

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3 minutes ago, quirky said:

Thank you so much 

prayer ante chanting alantiva?

Or lalitha sahasranamam lo every wish ki oka line untundi... pick that up and recite it 108 times. You can use any seeds for counting. It will take 10-15 mins. Before that oka 10 mins flowers, sambrani etc.. 

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17 minutes ago, meri_zindagi said:

Or lalitha sahasranamam lo every wish ki oka line untundi... pick that up and recite it 108 times. You can use any seeds for counting. It will take 10-15 mins. Before that oka 10 mins flowers, sambrani etc.. 

okko iteration ki seed tinadam kastam emo m13exuVQniFKtsrWOzZ8e8M9lYENjqXFPbL7PUMs

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 Week Days: wake up fresh up, I drink one bottle water. I feel thirsty after shower. Go to Work

Login into work

Coffee at work and Video call with parents

Login into Afdb 😛

Weekends: Wake up, Fresh up,

Dhyanam, Make chai and Video call with parents

Login to Afdb

 

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