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Morning Routine


quirky

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2 hours ago, Tyler_durden said:

Expectation:

Wake up 

Read affirmations and quotes

Bath and brush 

Yoga and meditation

Herbal tea 

Prep meals for the rest of day 

Reality :

wake up late

phone

phone 

phone 

smoke 

brush and bath 

late for work. 

😡😡😡

 

ambitious

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2 hours ago, meri_zindagi said:

Or lalitha sahasranamam lo every wish ki oka line untundi... pick that up and recite it 108 times. You can use any seeds for counting. It will take 10-15 mins. Before that oka 10 mins flowers, sambrani etc.. 

good post

yem wish ki edo ela telusukovali

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2 hours ago, MagaMaharaju said:

 Week Days: wake up fresh up, I drink one bottle water. I feel thirsty after shower. Go to Work

Login into work

Coffee at work and Video call with parents

Login into Afdb 😛

Weekends: Wake up, Fresh up,

Dhyanam, Make chai and Video call with parents

Login to Afdb

 

Dhyanam weekend special aa :) 

are you into yoga aswell?

at work video calls ela re

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15 minutes ago, quirky said:

Dhyanam weekend special aa :) 

are you into yoga aswell?

at work video calls ela re

Yoga em kadhu

it has a set of exercises though. Weekdays no time. Sometimes evening chestha. 2.5 hrs chese mundhu no solid food though, so anni days not possible

may be I should wake up a little early and practice everyday.

I have my own office at work

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