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Idi Evarikaina vachinda - De Quervain's Tendinosis?


jefferson1

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De Quervain's Tendinosis

De Quervain's tendinosis occurs when the tendons around the base of the thumb are irritated or constricted. The word "tendinosis" refers to a swelling of the tendons. Swelling of the tendons, and the tendon sheath, can cause pain and tenderness along the thumb side of the wrist. This is particularly noticeable when forming a fist, grasping or gripping something, or when turning the wrist.

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26 minutes ago, jefferson1 said:

De Quervain's Tendinosis

De Quervain's tendinosis occurs when the tendons around the base of the thumb are irritated or constricted. The word "tendinosis" refers to a swelling of the tendons. Swelling of the tendons, and the tendon sheath, can cause pain and tenderness along the thumb side of the wrist. This is particularly noticeable when forming a fist, grasping or gripping something, or when turning the wrist.

Took 5-6 months for me to recover. Starting lo pain horrible.

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56 minutes ago, jefferson1 said:

ela poindi?

Naaku Thump and wrist joint lo.. pain vunde... almost 2-3 months vunde pain.. 

I don't know the exact reason, naa best guess is Work from Home on Laptop for a long time without proper DESK. 

Went to doc, they suggested to use wrist support band. 

91ca7d4e-8169-48e7-886e-d77151fb8bff.ead

 

Hope that helps..

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25 minutes ago, duryaodhana said:

Naaku Thump and wrist joint lo.. pain vunde... almost 2-3 months vunde pain.. 

I don't know the exact reason, naa best guess is Work from Home on Laptop for a long time without proper DESK. 

Went to doc, they suggested to use wrist support band. 

91ca7d4e-8169-48e7-886e-d77151fb8bff.ead

 

Hope that helps..

how long pettav denini?

 

day and night or only night?

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9 hours ago, jefferson1 said:

how long pettav denini?

 

day and night or only night?

aa wrist support band day and night pettanu....

 

Gattiga one month vaadu. koddiga careful for with work and lifting stuff and little kids

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The standard treament is rest, ice, anti inflammatory drugs such as ibuprofen or naproxen

For rest use splint for 6weeks

Apply ice for 15 mins every 4-6 hours 

If pain not yet subsided then your doctor may recommend cortisone injection

After pain subsides do simple stretching to regain the motion

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