Anyone into meditation to reduce anger

[modi_bhakth]

9 minutes ago, gutlogummadi said:

To add!
We are not chips to be reprogrammed ( for all scenarios) some emotions need to be experienced and u need to let out @ ur will 

Yoga mentioned in rigveda

But puranas didnt follow vedas thats why we have angry character like parusuram in ithihasaas

 

now saying yoga is cool

[Hydrockers]

Naku bi kopam vastundi gattiga

Podune okadu lepi beralu adite phone petti dengeai ani anesa 

[gutlogummadi]

3 minutes ago, modi_bhakth said:

Yoga mentioned in rigveda

But puranas didnt follow vedas thats why we have angry character like parusuram in ithihasaas

 

now saying yoga is cool

Bro! Human evolution and towards reaction changes with time and circumstances!

So called parsurama ( soul of siva(meditation god) went on spree to release his anger!

All i say is let go emotions which are not worth to be tamed. Anger is spurt should be carefully released( u have discretion and choice)