OverHydration 🧐

[Hungry_DinoBaby]

11 minutes ago, Pavanonline said:

Who recommended? Daham ayithe tagu bhayya water urike enduku tagatam and drink room temperature water, warm water not good in long term 

Google bro lol 

actually early mrng levagane oka 600ml to 1 liter water thagithey chala health benefits unayyi ani start chesa.. will change to room temp water 👍

[Hungry_DinoBaby]

6 minutes ago, Jumper said:

db doctors

 

[Pavanonline]

5 minutes ago, Hungry_DinoBaby said:

Google bro lol 

actually early mrng levagane oka 600ml to 1 liter water thagithey chala health benefits unayyi ani start chesa.. will change to room temp water 👍

Never take advice from google. Ma mama ilane pranalamedaki techukunadu google lo edo chusi. 

[nuvvu_naakina_paalem]

11 minutes ago, Hungry_DinoBaby said:

😯 anything over a liter at once is dangerous but we can drink max 3-4 liters throughout the day 

blood and other body fluids dilute avuthayi.

electrolyte balance pothadhi

kidneys can excrete a limited amount of water per hour

eventually internal organs which depend on electrolyte balance will colapse

first organ that gets effected is brain

andhuke headaches

[Hungry_DinoBaby]

10 minutes ago, Pavanonline said:

Never take advice from google. Ma mama ilane pranalamedaki techukunadu google lo edo chusi. 

Actually e video chusi start chesa and then did some additional search 

but 1 liter is fine kadha bro .. antha kanna ekuva thagithey problems kani .. a person can drink upto 3-4 liters in a day kadha ?

 

[Hungry_DinoBaby]

10 minutes ago, nuvvu_naakina_paalem said:

blood and other body fluids dilute avuthayi.

electrolyte balance pothadhi

kidneys can excrete a limited amount of water per hour

eventually internal organs which depend on electrolyte balance will colapse

first organ that gets effected is brain

andhuke headaches

Yah andhuke 1 liter water teskunte next 1-2 hours varaku malli water or any liquids thagodhu antaru .. 3-4 liters in a span of 10-12 hours fine ani..

Tmrw will eat breakfast after 1 hr and see if it changes how i feel. If not, 500ml ki thagistha ..

[Sarvapindi]

25 minutes ago, Hungry_DinoBaby said:

Google bro lol 

actually early mrng levagane oka 600ml to 1 liter water thagithey chala health benefits unayyi ani start chesa.. will change to room temp water 👍

drinking warm water after wake up and with meal is good...rest of the time just room temperature taagali

[Pavanonline]

28 minutes ago, Hungry_DinoBaby said:

Actually e video chusi start chesa and then did some additional search 

but 1 liter is fine kadha bro .. antha kanna ekuva thagithey problems kani .. a person can drink upto 3-4 liters in a day kadha ?

 

Emo I don't want to get in these debates but in general listen to your body. It's more important to take breaks and water regularly through out the day when you feel thirsty. Main problem is we forget to do that when we are in work. Taking above 1ltr is not good ani posts unayi but not every body is same kada, so maybe your body is telling to take a bit less.

[Battu123]

Water anukoni beers drinking emo anduke dehydration

[Hungry_DinoBaby]

44 minutes ago, Pavanonline said:

Emo I don't want to get in these debates but in general listen to your body. It's more important to take breaks and water regularly through out the day when you feel thirsty. Main problem is we forget to do that when we are in work. Taking above 1ltr is not good ani posts unayi but not every body is same kada, so maybe your body is telling to take a bit less.

Yes u maybe right. Maybe my body cannot handle 1 liter at once .. 500ml ki tagistha ..

[Hungry_DinoBaby]

19 minutes ago, Battu123 said:

Water anukoni beers drinking emo anduke dehydration

Yuck beers nenu thaganu. Beer is digusting oksari taste chesa

 

 

[Hungry_DinoBaby]

23 minutes ago, Battu123 said:

Water anukoni beers drinking emo anduke dehydration

Nuvu ekuva beers gatra thagaku a gif lo laghe aipothav 😂

[Battu123]

19 minutes ago, Hungry_DinoBaby said:

Yuck beers nenu thaganu. Beer is digusting oksari taste chesa

 

 

Ok hard drinking emo anduke dehydration 

[Battu123]

17 minutes ago, Hungry_DinoBaby said:

Nuvu ekuva beers gatra thagaku a gif lo laghe aipothav 😂

I don't drink dinobaby 

[Rajnichitti]

On 5/29/2021 at 2:47 AM, Hungry_DinoBaby said:

So, roju levagane oka 1 liter warm water drinking .. all good but after few hours headaches vasthunayyi. Water thagatam valla over hydration ayyi vasthunyyi ani okaroju asalu thagaledhu.. aroju antha chala normal undi 

malli water thagithey malli slight headache.. nenu recommended 1 liter kante ekuva thagatledhu(at once) 

Endhuku elagha?🧐 

morning times sodium levels thakuvaga untaya? Andhu valana e electrolyte balance emaina debba thintundha?

calling db doctors 
@Ellen 

Aunty brathikunavaa nuvu?