Wrist pain mouse suggestions

[meandhrakurradu]

58 minutes ago, Ryzen_renoir said:

Keep your wrists straight.

Use a splint or brace that helps keep your wrist in a neutral position.

Avoid flexing and extending your wrists over and over again.

Keep your hands warm.

Take breaks whenever you can.

Put your hands and wrists in the right position while you work.

 

Idi kuda using ippudu but want to change mouse also to avoid bigger issues 

[yemdoing]

Vertical mouse

 

 

[mirchi_bajji]

1. work less man. automatic ga thaggipothundi

2. use bash commands for navigation. fast and easy

[anna_gari_maata]

2 hours ago, meandhrakurradu said:

Wrist pain start ayyindi recent ga, think due to laptop, wrong mouse use

Carpel tunnel issue ani google telling, anyone experienced same ? 
any mouse to use specifically for this ?  

Go to Physiotherapy

[ysshakeela]

3 hours ago, meandhrakurradu said:

Wrist pain start ayyindi recent ga, think due to laptop, wrong mouse use

Carpel tunnel issue ani google telling, anyone experienced same ? 
any mouse to use specifically for this ?  

I had the same issue since WFH and I solved my problem using a combination of :

https://www.amazon.co.uk/gp/product/B07WWBNDN9/ref=ox_sc_act_title_1?smid=A1LAHD7RVTMASV&psc=1

AND 

https://www.amazon.co.uk/gp/product/B08D11MN1M/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1

 

[halwaraaj]

1 hour ago, meandhrakurradu said:

Oh ok idi try chesta aite, usually desk lo antha space ledu maybe i should buy bigger table

right, major problem adhe, monitors vadthava? it is probably cheaper to buy monitor arms to hang the monitors than to buy a bigger desk, if you need bigger desk for other reasons too then go for it.

[ranku_mogudu]

4 hours ago, meandhrakurradu said:

Wrist pain start ayyindi recent ga, think due to laptop, wrong mouse use

Carpel tunnel issue ani google telling, anyone experienced same ? 
any mouse to use specifically for this ?  

first stop googling for symptoms.. kadupu lo tirri ki kooda cancer symptoms isthundhi.. first consult a doctor via appointment or app. Dont be a miser

[meandhrakurradu]

3 hours ago, halwaraaj said:

right, major problem adhe, monitors vadthava? it is probably cheaper to buy monitor arms to hang the monitors than to buy a bigger desk, if you need bigger desk for other reasons too then go for it.

Ya monitor vadata bro, I have to buy a desk anyway so will see what is better

[meandhrakurradu]

2 hours ago, ranku_mogudu said:

first stop googling for symptoms.. kadupu lo tirri ki kooda cancer symptoms isthundhi.. first consult a doctor via appointment or app. Dont be a miser

Ante minimum idea undali ga manaki, doctor hardly 2 mins cheptadu, atleast q’s adagataniki 

[Smarty_1]

I have been having sharp shoulder blades pain since someone time. I recently ordered a key board and wireless mouse it helped a bit..

Working regular workout for 20 mins helped still feel the pain when continuously working..

[libraguy863]

I have the same problem got this brace for starters at Amazon . between Mouse and desk have something elevated to rest your arm

Night Wrist Sleep Support Brace - Fits Both Hands - Cushioned to Help With Carpal Tunnel and Relieve and Treat Wrist Pain ,Adjustable, 

[Anta Assamey]

9 hours ago, meandhrakurradu said:

Wrist pain start ayyindi recent ga, think due to laptop, wrong mouse use

Carpel tunnel issue ani google telling, anyone experienced same ? 
any mouse to use specifically for this ?  

Change the hand your using the mouse with and give your main hand some rest...

[vokatonumberkurrodu]

ergonomic mouse is worth. alavathu avvadaniki time padutundhi...but whatever mouse..use a mouse pad so that mouse is always on the pad at a comfortable distance. without mousepad you tend to bring mouse closer to body therby getting into an uncomfortable position.