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It's so hot in the West this week, it is reaching 100 degrees by 8 am


Spartan

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Nighttime temperatures can be dangerous

On Friday morning, Phoenix recorded a low temperature — yes, a LOW temperature — of 92. This is a problem, because it doesn't allow the body to successfully cool down at night.
The temperature needs to drop to at least 80 degrees for recovery to begin. In fact, a person can lose up to 2 liters of fluid overnight through sweating if the temperature never drops below 85 degrees.
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.EXCESSIVE HEAT WARNING REMAINS IN EFFECT UNTIL 8 PM MST
SUNDAY...

* WHAT...Dangerously hot conditions. Afternoon temperatures 112
to 118.

* WHERE...Portions of south central Arizona.

* WHEN...Until 8 PM MST Sunday.

* IMPACTS...Very High Heat Risk. Increase in heat related
illnesses, including heat cramps, heat exhaustion, and heat
stroke. Heat stroke can lead to death.

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