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Diverse and True by The Self Coaching
Diverse & True - Kinga Ince Quick Catch up after her Presentation
Listen Kinga about how she handles challenges, what is successes for her.
How she built her confidence and what are her practice when it comes to showing and sharing knowledge and who you are.
Motivation, women in leadership and know yourself is the key for success.
PrOTect It All
The Future of Automation and AI in Operational Technology with Shane Cox
In Episode 33, Aaron Crow explores the transformative impact of automation and AI in the Operational Technology (OT) sector, joined by industry expert Shane Cox from Morgan Franklin Cyber. This episode deepens how AI and automation can enhance security operations when balanced with human oversight and strategic implementation.
Shane Cox shares insights on Morgan Franklin's flexible and expert-driven approach to Managed Detection and Response (MDR) services, emphasizing the importance of tailored client partnerships and continuous collaboration. The discussion highlights the potential of AI to revolutionize security while addressing the unique challenges and risks of integrating automated solutions.
Tune in to learn how the right blend of technology, expertise, and strategy can drive effective security solutions and foster long-term client relationships in today's evolving cybersecurity landscape.
Key Moments:
05:15 Flexible, evolving security service, partnership-focused approach.
07:06 Diverse tools are essential for all organizations.
12:58 Weekend setup complete; improved over subsequent months.
15:30 MDR/XDR: Cloud-based threat detection and response.
18:21 Flexible MDR service integrates client environments efficiently.
21:38 Integration speeds up threat detection and response.
24:52 Cautious automation best balances efficiency and control.
29:50 AI assists coding by highlighting potential errors.
32:12 People are crucial for effective security automation.
35:51 Superior team preferred over superior product.
39:06 AI integration risks due to untested promises.
41:46 Adapting security training amidst AI automation challenges.
Guest Profile:
Shane Cox leads the Cyber Fusion Center at MorganFranklin Cyber where he is responsible for the delivery of managed services such as Orion MDR, Advanced Detection and Response (ADR), Threat Hunting, Adversary Simulation, Cyber Threat Intelligence (CTI), and Incident Response and Management.
Shane has over 25
In the Flat
Episode 135: Breaking down Week 8 in College Football and looking ahead
What a great week of College Football! We break down all of the top matchups and moments from the week that was.
We then turn our attention to the upcoming week, we pick the winners for the top matchups and make some upset picks.
Follow us on Twitter - https://twitter.com/InTheFlatPod
Check out our new website - https://intheflatpod.podcastpage.io/
Get 10% off your first month of BetterHelp by using our link– BetterHelp.com/InTheFlat
Sh!t That Goes On In Our Heads
Mindfulness Through Jewelry: Jaclyn’s Creative Path to Healing | Part 1
Welcome to Sh!t That Goes On In Our Heads, your award-winning podcast for authentic conversations about mental health! We’re proud to be the 2024 People’s Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast.
In this special two-part episode, we chat with Jaclyn Beckerman, founder of Jaclyn Nicole Design, about her healing journey through mindfulness and creativity. Jaclyn creates handcrafted jewelry with purpose, transforming personal challenges into daily reminders to stay grounded and embrace inner strength. In Part 1, Jaclyn opens up about her struggles, how she found solace in creativity and the transformative power of emotional support jewelry.
Key Takeaways:
** How personal trauma inspired Jaclyn’s journey into mindfulness and jewelry-making.
** Using symbolic jewelry to stay present and reframe negative thoughts.
** The connection between creativity and emotional healing.
About Our Guest:
Jaclyn Beckerman founded Jaclyn Nicole Design, creating meaningful jewelry to support mindfulness and personal growth. As a former life coach, she is passionate about helping others through her unique, intentional designs.
Connect with Jaclyn:
Website: https://www.jaclynnicoledesign.com/
Instagram: https://www.instagram.com/jaclynnicoledesign
Facebook: https://www.facebook.com/jaclynnicoledesign
YouTube: https://www.youtube.com/@jaclynnicoledesign
TikTok: https://www.tiktok.com/@jaclynnicoledesign
Pinterest: https://www.pinterest.com/jaclynnicoledesign
Subscribe, Rate, and Review!
Don’t miss inspiring stories—subscribe to Sh!t That Goes On In Our Heads and leave a review at https://goesoninourheads.net/add-your-podcast-reviews
#MentalHealthPodcast #Mindfulness #HealingThroughCreativity #JaclynNicoleDesign #AwardWinningPodcast #SelfCareJourney #EmotionalSupportJewelry #TraumaHealing #JewelryWithMeaning #CreativeHealing #MindfulLiving #JewelryForWellness #MentalHealthAwareness #IntentionalDesign #EmpowermentThr
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