❗️Pushups Club❗️Aug 1 2021 to Dec 31 2021

[Raazu]

Starts August 1 2021- All r welcome.

post count each day.. motivate others!

[dasari4kntr]

మొన్న 5…నిన్న 7…

[abayegamaza]

@TOM_BHAYYA

500 a day, vuuu

[PAVURAM]

I do 100(5 sets - 20 each set) Pushups a Day for 5 Days a week 

[chef]

4 hours ago, PAVURAM said:

I do 100(5 sets - 20 each set) Pushups a Day for 5 Days a week 

6 pack unda mari 

[Swatkat]

5 hours ago, Raazu said:

Starts August 1 2021- All r welcome.

post count each day.. motivate others!

Razu garu endhukandi meku e vayasulo nadumulu pattesthaye

[mirchi_bajji]

5 hours ago, PAVURAM said:

I do 100(5 sets - 20 each set) Pushups a Day for 5 Days a week 

recovery time enta uncle?

[Hungry_DinoBaby]

5 hours ago, Raazu said:

Starts August 1 2021- All r welcome.

post count each day.. motivate others!

I Am in!

king uncle

but i wont come to db from aug 1 so I will just watch out for ur thread and count myself! Cheers🍻

[bluebadger]

2 hours ago, chef said:

6 pack unda mari 

pavuraaniki ekadanna 6 packs untaya 

[JustChill_Mama]

Which push-ups ... night time ones or the morning ones ani @Slayer asking 

[PAVURAM]

10 hours ago, chef said:

6 pack unda mari 

edho shape lo undadaniki Thapa .. six pack antha scene ledhu... I am bad at diet maintenance ......... Simple and Straight Answer potta aithey ledhu ... shape lo unna anthey

[bluebadger]

20 minutes ago, PAVURAM said:

edho shape lo undadaniki Thapa .. six pack antha scene ledhu... I am bad at diet maintenance ......... Simple and Straight Answer potta aithey ledhu ... shape lo unna anthey

natural work outs ante the ones without using any gym equipment - chala slow process bro - u r in the perfect track 

[k2s]

Push up antey?

[PAVURAM]

4 minutes ago, k2s said:

Push up antey?

nuvvu anukundhe uncle..

[k2s]

1 minute ago, PAVURAM said:

nuvvu anukundhe uncle..

Nice