❗️Pushups Club❗️Aug 1 2021 to Dec 31 2021

[sage]

I Did 25 pushups on 1st day

[yemdoing]

only 7 , lets see If I can do 10 tomorrow. 

 

keep the flow going

[PAVURAM]

If its getting easy with same style of pushups go for inclined or diamond shape pushups...

[Naaperushiva]

1 hour ago, PAVURAM said:

If its getting easy with same style of pushups go for inclined or diamond shape pushups...

yes...and diamond pushups engages triceps  and the pec minor more compared to the traditional pushups...So it's better to change once if somebody feels that they hit a plateau

[Naaperushiva]

Just completed...today little sore so only did...62 in 3 sets

22-20-20

[DuvvaAbbulu]

Just completed 

20-19-18

club lo join avvaka mundhu

10- 10 -10

chesthunde 

Thnaks @razzu123 for starting this challenge

[libraguy863]

1st day 25 gradually 15-20 and sometimes missed a day