Send us a textIt’s the most wonderful time of the year! Which is to say, Christmas. As in Yule. Yule Log. Not a log, I don't have a log. But I mean, you know, just, if I had a log. Not in the sense that you think I said I did. Ah, good golly! It’s the season finale of season 2 of TMRP, and we are discussing what most would agree is one of, if not THE, greatest Christmas movie of all time, National Lampoon’s Christmas Vacation! Wait, do you hear that? It’s a funny squeaky sound. No? Well…YOU COULDN’T HEAR A DUMP TRUCK DRIVING THROUGH A NITROGLYCERINE PLANT! Support the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast

Hey Heart buddies! Today is part four of our series with cardiac dietitian Michelle Routhenstein. We delve into the dangers of ultra-processed foods, particularly supplements like protein and electrolyte powders. Did you know these products can elevate inflammatory markers, increasing the risk of heart attacks!? Michelle explains the concept of oxidative stress and its impact on heart health, highlighting the importance of pairing good nutrition with exercise. She offers practical advice on switching from processed recovery drinks to real food. The episode underscores the value of comprehensive heart health strategies and announces Michelle's upcoming six-week heart optimization course for more in-depth learning.How to find MichelleMichelle Routhenstein, MS, RD, CDCES, CDNCardiology Dietitian and Preventive Cardiology NutritionistOwner of Entirely Nourished, LLCSign up for her next Optimize Group at here. This is an affiliate link and by signing up, you support this podcast. Thank you! About the program: Optimize is a six-week virtual heart optimization group program designed to teach you how to protect your heart through science-based nutrition. In this live program, Michelle Routhenstein, a cardiovascular dietitian, leads Zoom lectures that delve into arterial health and how to enhance your cardiovascular risk profile. She addresses underlying issues like inflammation, oxidative stress, and insulin resistance using evidence-based nutritional strategies. Throughout the six weeks, you'll also have access to a private community for questions, support, and the implementation of science-based heart-healthy changes to safeguard your heart for the long term.Get in touch...P: (646) 979-0328 E: Michelle@EntirelyNourished.comhttp://www.entirelynourished.com Join the Patreon Community! The Joyful Beat zoom group starts in September 2024.**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you

On this episode of the Greg Bedard Patriots Podcast, Greg Bedard and nick Cattles break down all the biggest stories form the NFL Combine including Eliot Wolf's comments to the media, the latest on Will Campbell, the Patriots' interest in Tee Higgins, and much more! 00:00 - Intro 00:40 - Eliot Wolf presser 12:00 - Ian Rapoport & Jordan Schultz 14:20 - Godchaux seeking trade 15:05 - Harold Landry 17:50 - Pat Stewart gone 21:05 - Prizepicks 22:20 - Greg reveals Campbell’s arm length 26:50 - Travis Hunter wants to play both CB and WR 28:55 - Abdul Carter injury update 29:43 - Notturno 31:15 - Not partaking in drills at combine 32:20 - Mason Graham’s measurements 36:25 - Patriots focus on Guards 39:00 - Patriots no pursuing Tee Higgins 41:15 - Patriots want familiarity The Greg Bedard Patriots Podcast is presented by: Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS to get $50 when you play $5! PrizePicks, run your game! Go to https://PrizePicks.com/CLNS Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHappy Halloween, friends and enemies! This one is about a Disney movie that talks a whole hell of a lot about virgins, which is really weird. So, there’s this virgin, who hasn’t had sex yet. He meets this girl at school who he is totally into, especially since he’s a virgin that hasn't had sex yet. This virgin takes his sister trick or treating, and runs into the girl that he likes. They all decide to go to this witch house. Instead of not being a virgin anymore, he lights this black flame candle, and the witches come back from the dead. After this, chaos ensues. There’s a talking cat, a zombie, two of the HARDEST dudes ever (Ernie and Ice), and lots of fun. Spoiler alert: the virgin is still a virgin at the end of the movie. Join us as we discuss Hocus Pocus!Support the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast