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Open Heart Surgery with Boots
Empower your heart health series: How Ultra-Processed Foods and Supplements Can Contribute to Cardiovascular Risk
Hey Heart buddies! Today is part four of our series with cardiac dietitian Michelle Routhenstein. We delve into the dangers of ultra-processed foods, particularly supplements like protein and electrolyte powders. Did you know these products can elevate inflammatory markers, increasing the risk of heart attacks!? Michelle explains the concept of oxidative stress and its impact on heart health, highlighting the importance of pairing good nutrition with exercise. She offers practical advice on switching from processed recovery drinks to real food. The episode underscores the value of comprehensive heart health strategies and announces Michelle's upcoming six-week heart optimization course for more in-depth learning.How to find MichelleMichelle Routhenstein, MS, RD, CDCES, CDNCardiology Dietitian and Preventive Cardiology NutritionistOwner of Entirely Nourished, LLCSign up for her next Optimize Group at here. This is an affiliate link and by signing up, you support this podcast. Thank you! About the program: Optimize is a six-week virtual heart optimization group program designed to teach you how to protect your heart through science-based nutrition. In this live program, Michelle Routhenstein, a cardiovascular dietitian, leads Zoom lectures that delve into arterial health and how to enhance your cardiovascular risk profile. She addresses underlying issues like inflammation, oxidative stress, and insulin resistance using evidence-based nutritional strategies. Throughout the six weeks, you'll also have access to a private community for questions, support, and the implementation of science-based heart-healthy changes to safeguard your heart for the long term.Get in touch...P: (646) 979-0328 E: Michelle@EntirelyNourished.comhttp://www.entirelynourished.com Join the Patreon Community! The Joyful Beat zoom group starts in September 2024.**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you
Greg Bedard Patriots Podcast with Nick Cattles
Latest Patriots combine rumors
On this episode of the Greg Bedard Patriots Podcast, Greg Bedard and nick Cattles break down all the biggest stories form the NFL Combine including Eliot Wolf's comments to the media, the latest on Will Campbell, the Patriots' interest in Tee Higgins, and much more! 00:00 - Intro 00:40 - Eliot Wolf presser 12:00 - Ian Rapoport & Jordan Schultz 14:20 - Godchaux seeking trade 15:05 - Harold Landry 17:50 - Pat Stewart gone 21:05 - Prizepicks 22:20 - Greg reveals Campbell’s arm length 26:50 - Travis Hunter wants to play both CB and WR 28:55 - Abdul Carter injury update 29:43 - Notturno 31:15 - Not partaking in drills at combine 32:20 - Mason Graham’s measurements 36:25 - Patriots focus on Guards 39:00 - Patriots no pursuing Tee Higgins 41:15 - Patriots want familiarity The Greg Bedard Patriots Podcast is presented by: Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS to get $50 when you play $5! PrizePicks, run your game! Go to https://PrizePicks.com/CLNS Learn more about your ad choices. Visit megaphone.fm/adchoices
The Stash Cast
AI and Real Estate: Insights from the University of Cincinnati Real Estate Roundtable Panel
In this special episode of The Stash Cast, Stash Geleszinski joins a distinguished panel at the University of Cincinnati Real Estate Roundtable, moderated by Dr. Gary Painter and Carl Goertemoeller. Alongside Elisha Herrmann of Amazon Web Services and CINCI AI Catalyst, Stash dives into the practical applications of AI in commercial real estate.  The panel explores: ✅ How AI tools are transforming property predictions and real estate transactions ✅ The importance of clean data and its challenges ✅ The future of AI adoption and its impact on small versus large companies ✅ Why Cincinnati must embrace AI to attract talent and remain competitive  This engaging discussion highlights the real-world tools and strategies that professionals can use today to drive efficiency, identify opportunities, and scale their real estate businesses. 
LEADERish: leadership lessons, straight up
Developing YOUR Strategic Plan for 2025
In this episode, Doris and Regina dive deep into business planning, offering strategies to help set yourself up for success in 2025 and beyond. They emphasize the importance of vision, mission, and values as foundational elements for achieving long-term goals, whether you're a business owner, leader, or individual.   Resources discussed include The Dream Big 2025 Planner by the Passionate Penny Pincher McKinsey's Best Business Books list Traction by Gino Wickman 12 Week Year     We'd love to connect! You can find us in all of these places: Regina Email: regina@collectivegrowthcc.com Website:  www.collectivegrowthcc.com LinkedIn: www.linkedin.com/in/reginataute Free Coaching Session: https://calendly.com/collective_growth/complimentary-30-min-coaching-session Doris Email: doris@dunnwise.com  Website: www.dunnwise.com LinkedIn: www.linkedin.com/in/doris-dunn Schedule a Discovery Call: https://calendly.com/dunnwise-consulting/30min_discovery_call   We would also love a review! Please take a moment to leave us a 5-star review and a comment.   If you are interested in being a guest and/or you have an engaging topic you want to learn more about, please email us at leaderishpodcast@gmail.com with details and how to contact you.

Samiya and Sania

MakesSense

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MakesSense

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Samiya is a Dubai-based Indian girl who was born in Haryana. She is a flight engineer with Emirates Airlines, while her family is settled in New Delhi. Samiya met Hasan for the first time in Dubai during a dinner date and eventually, their friendship turned into a love affair. The two finally got hitched in a private ceremony

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pahelwan1 Hero

pahelwan1

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  On 11/11/2021 at 7:27 PM, MakesSense said:

Samiya is a Dubai-based Indian girl who was born in Haryana. She is a flight engineer with Emirates Airlines, while her family is settled in New Delhi. Samiya met Hasan for the first time in Dubai during a dinner date and eventually, their friendship turned into a love affair. The two finally got hitched in a private ceremony

69426580-135218364397242-310439966414159

samiya-arzoo-age.png

Hasan-Samiya-Dinner.jpg

samiya.png

hasan_samiya_10a-1024x955.jpg

0TvrDBCb-hasan4.jpg.jpg

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Beautiful turak ammai tulam bangaram ani ukene analedu va maal hai maal but why are they marrying pakis

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k2s PRODUCER

k2s

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  On 11/11/2021 at 7:27 PM, MakesSense said:

Samiya is a Dubai-based Indian girl who was born in Haryana. She is a flight engineer with Emirates Airlines, while her family is settled in New Delhi. Samiya met Hasan for the first time in Dubai during a dinner date and eventually, their friendship turned into a love affair. The two finally got hitched in a private ceremony

69426580-135218364397242-310439966414159

samiya-arzoo-age.png

Hasan-Samiya-Dinner.jpg

samiya.png

hasan_samiya_10a-1024x955.jpg

0TvrDBCb-hasan4.jpg.jpg

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MiryalgudaMaruthiRao LEGEND

MiryalgudaMaruthiRao

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ఈ సినిమా లో ఉప్పి స్టార్ మన ఉపేంద్ర గారిని చూడగానే. గని. సినిమా పై భారీ అంచనాలు. పెరిగాయి ఉపేంద్ర గారి కోసం ఒక లైక్ 👌 ప్లీజ్

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argadorn LEGEND

argadorn

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  On 11/11/2021 at 8:23 PM, pahelwan1 said:

Beautiful turak ammai tulam bangaram ani ukene analedu va maal hai maal but why are they marrying pakis

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adhi mystery ye .. sania lanti rich pilla ayithay pakistan vallani endhuku chetskundho ... 

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summer27 LEGEND

summer27

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Shoaib Malik is a jail random cricket player. He was born on 1 February 1982 in Sialkot, Punjab, Pakistan. His parents’ names are Malik Saleem Hussain and Sultana Malik. and he has a brother named Adeel Malik. He married Ayesha Siddiqui on June 3, 2002, and they divorced in 2010. then He married Sania Mirza on June 3, 2002.

 

:3D_Smiles:

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