Any Ketotarians here?

[bhaigan]

Following

[DalchanChekka]

17 minutes ago, gutlogummadi said:

Idi keto kademo 🤦‍♂️
Sambar, watermelon tho ne total net carbs aypai

U have to watch out for  total calories still deprive it and more importantly total net carbs(<20 g) 

I know. I don't do Keto.

Just shared my recipes.

I try to eat healthy and keep it interesting at the same time.

[tennisluvrredux]

38 minutes ago, Dabbakai said:

vitamix vuntey protein powder esi ice+ heavy cream esi blend chesukoni tinochu bro; 
waste imho to buy keto icecream; keto ani peru petti they are selling  

Yeah just got one last month so will try this idea

[tennisluvrredux]

24 minutes ago, bhaigan said:

Following

Neekenduku baa nuvvu already fitness guru vi kadaa

[Dabbakai]

Just now, tennisluvrredux said:

Neekenduku baa nuvvu already fitness guru vi kadaa

aina keto diet enduku cheyali ani anipistundii reason behind these diets during holiday season ??