evaranna home gym setup chesukunnara

[Dabbakai]

if yes please provide some inpputs and ideas 

dos and don'ts 

haves and havenots 

[tennisluvrredux]

Setup mirror, the workout mirror from lululemon. 

Bought some dumbells(adjustable dumbellset) and weight bench. 

Next up planning to get a squat rack, barbells and barbell bar. 

Ippatiki mostly doing bootcamp style workouts and 3 mile run every morning

[Dabbakai]

3 minutes ago, tennisluvrredux said:

Setup mirror, the workout mirror from lululemon. 

Bought some dumbells(adjustable dumbellset) and weight bench. 

Next up planning to get a squat rack, barbells and barbell bar. 

Ippatiki mostly doing bootcamp style workouts and 3 mile run every morning

 

baga rich annamata 

 

workout mirror kante manchiga squat rack ee ostadii kada LA fitness lo vunnatlantidi 

[areyentiraidhi]

[DummyVariable]

20 minutes ago, tennisluvrredux said:

Setup mirror, the workout mirror from lululemon. 

Bought some dumbells(adjustable dumbellset) and weight bench. 

Next up planning to get a squat rack, barbells and barbell bar. 

Ippatiki mostly doing bootcamp style workouts and 3 mile run every morning

Weight lifting mats 

[areyentiraidhi]

[Swatkat]

1 hour ago, Dabbakai said:

if yes please provide some inpputs and ideas 

dos and don'ts 

haves and havenots 

Yes bro wait picture estha if you want to see it within minimal space and equipment.

[Swatkat]

1 hour ago, Dabbakai said:

 

baga rich annamata 

 

workout mirror kante manchiga squat rack ee ostadii kada LA fitness lo vunnatlantidi 

Army lo training ayinatkunadu apudu edho program lo join ayadu anaevadu youth lo unapudu hahahahahahhahaha

[Dabbakai]

7 minutes ago, Swatkat said:

Yes bro wait picture estha if you want to see it within minimal space and equipment.

PM pls thanks 

[Swatkat]

41 minutes ago, Dabbakai said:

PM pls thanks 

Anni private eh donga andharki help idhi ga bro ani vesthunna emi anukoku @Shameless @kfrockz @shamsher_007 @tennisluvrredux @Raja_Returns @Murari_Murari @nokia123 @Anta Assamey @BAVA_BERRY Edav ku tag chesa le. Tennis laga dabbuna valla equipment andharu konalantey sthomatha undadhu padi mandhiki help idhani esthunna. Nanu nenu roju ala @Dabbakaichuskuntu leptha adhey weights @DesiPokiri

[tennisluvrredux]

1 hour ago, Dabbakai said:

 

baga rich annamata 

 

workout mirror kante manchiga squat rack ee ostadii kada LA fitness lo vunnatlantidi 

Ledu baa paycheck to paycheck brathuku but Thanksgiving ki sale undindi he gave almost half off. 

Gym membership ki katte badulu deeniki ippudu gyms elano mostly anni malli closed kadaa, mask esukuni gym lo workout cheyamante ongobetti mingabuddhi avutundi naaku ika breath cheyaleka pothey gym ki enduku podamu

[Dabbakai]

4 minutes ago, Swatkat said:

Anni private eh donga andharki help idhi ga bro ani vesthunna emi anukoku @Shameless @kfrockz @shamsher_007 @tennisluvrredux @Raja_Returns @Murari_Murari @nokia123 @Anta Assamey @BAVA_BERRY Edav ku tag chesa le. Tennis laga dabbuna valla equipment andharu konalantey sthomatha undadhu padi mandhiki help idhani esthunna. Nanu nenu roju ala @Dabbakaichuskuntu leptha adhey weights @DesiPokiri

edo comedy chedam ani post chesav kaani; chala pichakuntla post bro. 
though I admire those folks for being creative and taking care of their bodies with limited resources they have.

[DesiPokiri]

13 minutes ago, Swatkat said:

Anni private eh donga andharki help idhi ga bro ani vesthunna emi anukoku @Shameless @kfrockz @shamsher_007 @tennisluvrredux @Raja_Returns @Murari_Murari @nokia123 @Anta Assamey @BAVA_BERRY Edav ku tag chesa le. Tennis laga dabbuna valla equipment andharu konalantey sthomatha undadhu padi mandhiki help idhani esthunna. Nanu nenu roju ala @Dabbakaichuskuntu leptha adhey weights @DesiPokiri

I prefer hiking, biking, n trails. I enjoy losing weight naturally going out for long runs than gyms

[Dabbakai]

7 minutes ago, tennisluvrredux said:

Ledu baa paycheck to paycheck brathuku but Thanksgiving ki sale undindi he gave almost half off. 

Gym membership ki katte badulu deeniki ippudu gyms elano mostly anni malli closed kadaa, mask esukuni gym lo workout cheyamante ongobetti mingabuddhi avutundi naaku ika breath cheyaleka pothey gym ki enduku podamu

ade calculate chestanna 

monthly membership+ yearly fees anni kalipithe better to setup home gym ani feeling oka 2yrs varusaga cheste you will get your money back. 

the sole reason I go to gym is for squat rack; intaku mundu swimming and sauna kosam potunde kaani oka 2yrs nunchi adi use chestalenu so 

[Dabbakai]

Just now, DesiPokiri said:

I prefer hiking, biking, n trails. I enjoy losing weight naturally going out for long runs than gyms

muscle build cheyali bro konchem metabolism increase chesukovadaniki. 
going to gym is not necessarily about losing weight but sometimes it gives you sense of discipline too.