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[Help] e chali ni minga. Tea ki healthy alternatives cheppandi baa


vatsayana

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12 minutes ago, vatsayana said:

Heater ekkuva pedithe intlo voorukotledu baa. mukku lo nunchi blood vostundi ani gola chestunnaru. appatiki humidifier petta. aina voorukovatledu :( 

entha pettav temperature ??

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Anna wear layered clothes instead of increasing the heater.

not woolen but cotton.

tea badalu make hot soups veggies. chicken etc.

broth techuko costco lo..dump some veggies in it , add seasoning and drink/eat.

@vatsayana

 

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28 minutes ago, vatsayana said:

Chali tho chachi potunna. daily 6-10 times Tea tagutunna. 

amaina manchi alternatives cheppandi baa.

Coffee / liquor ani mathram cheppaddu please :) 

TIA

6-10 times tea taagi kuda chali antunnav ante intlo heater 10gesinatlu undi.. check cheyinchu vaa

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35 minutes ago, vatsayana said:

Chali tho chachi potunna. daily 6-10 times Tea tagutunna. 

amaina manchi alternatives cheppandi baa.

Coffee / liquor ani mathram cheppaddu please :) 

TIA

Nee range ki chali pudutunte emi cheyalo ani DB lo adugutunnava ?

Isonti dinam okati ostadi..adi mem sustham anukoledu

 

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14 minutes ago, Spartan said:

Anna wear layered clothes instead of increasing the heater.

not woolen but cotton.

tea badalu make hot soups veggies. chicken etc.

broth techuko costco lo..dump some veggies in it , add seasoning and drink/eat.

@vatsayana

 

ninna ne Paya chesa time ki gurthuku chesav velli laginchali 

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38 minutes ago, Spartan said:

Anna wear layered clothes instead of increasing the heater.

not woolen but cotton.

tea badalu make hot soups veggies. chicken etc.

broth techuko costco lo..dump some veggies in it , add seasoning and drink/eat.

@vatsayana

 

Thanks Anna. 

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58 minutes ago, vatsayana said:

Heater ekkuva pedithe intlo voorukotledu baa. mukku lo nunchi blood vostundi ani gola chestunnaru. appatiki humidifier petta. aina voorukovatledu :( 

intlo lungi and banian vesukunte how ya... sweatpants, hoodie,socks vesukovali. Room lo portable heater pettuko

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39 minutes ago, Dabbakai said:

ninna ne Paya chesa time ki gurthuku chesav velli laginchali 

exercise or run or walk for 20-30 mins in the morning.. that will atleast get strength to cope up with cold

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17 minutes ago, k2s said:

exercise or run or walk for 20-30 mins in the morning.. that will atleast get strength to cope up with cold

Daily o pette cigarattes kooda maanchi vedi chesthayi body la, Marlboro reds zindabad

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