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Sleepless in love? How to stay well rested.


Midnightsun

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  • Don’t let the onset of a love relation put all your other commitments on hold. 
  • Maintain your old friendships and keep some “me” time to keep clarity of thought 
  • Get the sleep and nutrition you need to stay relaxed and balanced emotionally and physically 
  • Acknowledge it is natural to feel the way you are and not to over doubt or reflect your fears on the otherwise good relation 
  • Don’t rush into a lifelong commitment just to get over how you feel. Learn to even enjoy this phase. 
  • Don’t tire yourself out trying to be perfect, just be yourself and build an authentic relationship 
  • Keep a sleep routine. Do some breathing exercises before bed time and try and sleep around the same time every night. Get the best form of sleep with our top rated mattresses.
  • Have faith in yourself and your future. Don’t fret unnecessarily as human beings are more inclined towards expecting the worst and don’t be so much on the guard that you stop what your desire from coming to you. Lead the life of your dreams boldly and peacefully!
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