attention deficit

[Zindagi247]

how to get rid of attention deficit naturally? any tips

last 2 years ga work ni mari personal ga teseskuni laptop ki athukupoyi unna. unable to focus now. also binge eating started. 

late sleeping and no quality of sleep. 8 hours padukunna night antha jagaram chesinattu morning eyes lagestunai and talanostondi. day time fatigue untondi

even drive chestunapudu distract aipoyi turns miss avtunna appudapudu

 

[gutlogummadi]

ping me tomm, i can help

[Zindagi247]

3 minutes ago, gutlogummadi said:

ping me tomm, i can help

ikkada share chai mawa same situation lo unde valaki help avtadi

[Zindagi247]

2am aindi nidrostale

[AndhraPickles]

Chronic fatigue syndrome if no open mouth breathing while sleeping....if open mouth breathing and snoring accompanied by dry mouth at the end of sleep...sleep apnea...

[Android_Halwa]

26 minutes ago, Zindagi247 said:

2am aindi nidrostale

Check to see if you have sleep apnea. 
 

edaina sleep recorder app vesukuni monitor your sleep…get a sleep test done and if needed use CPAP.

[Katravelli]

age?