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Best Protein powder (no sugars, no chemicals) suggest please


TechSri

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3 hours ago, TruthTruth said:

for proteins consume chicken breast, turkey . Protein powders are not good for health. Beware of sucralose, maltodextrin, resistant starch in these powders

Whey/vegan protein is fine, not  bad for health. Sucralose and maltodextrin leni powders chala unnai, we just need to be wary of ingredients.

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Lately noticed Indian masala packets like Shaan masalas have maltodextrin in it. Maltodextrin has high Glycemic index which is even worst than sugar . Sucralose is worst , researches proved that people who consume sucralose end up with dementia 

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5 hours ago, gutlogummadi said:

Costco - orgain organic protein powder , plant based protein powder no bloating and side effects

Deenitho kooda kidneys potaya bro with normal walkings. Skinny unna vallakosam and weaker digestion unna vallaku options enti

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5 hours ago, TechSri said:

Best natural protein powder without chemicals and artificial things and no sugar and easy on digestion cheppandi. 
note: weaker stomach vallaki suite avvali

I use this bhayya...its available in Walmart...

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14 hours ago, TechSri said:

Deenitho kooda kidneys potaya bro with normal walkings. Skinny unna vallakosam and weaker digestion unna vallaku options enti

Kidneys poyedi if u take too much protein (based on that formula gms  per body weight they recommend - kind of overkill for our routines)and that to with isolates.  One or two  scoop of this you should be fine . Add some pushups and squats to ur walking routine.

avoid whey protein if u can for weaker tummies and gas bloating

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20 hours ago, TechSri said:

Best natural protein powder without chemicals and artificial things and no sugar and easy on digestion cheppandi. 
note: weaker stomach vallaki suite avvali

costco lo Optimum Nutrition Gold Standard....get it..try it 

like it - use it 

dont like it - return it 

 

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