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Devastating news


Pahelwan2

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14 minutes ago, all_cinema_abhimani said:

Join Fittr and get a Nutrition/Training coach from India, it is around 150-200$ for 6 months. They will give plans and you can follow them to get fitter and healthier. They usually have 25% cash back with coupon codes.

Sure bhayya will look into that

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On 4/6/2022 at 1:06 PM, Pahelwan2 said:

Went for annuals last week. Type 2 diabetes confirmed. Can’t digest news. Endi vayya I’m feeling very sad. No family history. Can it be reversed with proper diet and lifestyle ? 

don't worry Type-2 is ok. take it as a warning and its time to change your diet... take green stuff and good protean foods, work out 2/3 days and don't forget to get some sunlight. this will set right.

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