How to boost immunity other than Working out/Vitamin C kakunda?

[SRH]

Ee year 3 times sick ayyam 

once - covid

second- stomach bug virus

third - cold virus

Flu kooda vachi poyindemo. I am worried about my kids that’s all 

[tennisluvrredux]

Drink your own pee ani @Swatkatcheppamannadu.

Thanu daily ade doing 

 

https://www.health.com/mind-body/woman-drinks-urine-for-health

[DesiPokiri]

1 minute ago, SRH said:

Ee year 3 times sick ayyam 

once - covid

second- stomach bug virus

third - cold virus

Flu kooda vachi poyindemo. I am worried about my kids that’s all 

Walk or jog atleast 8 miles per day, 4 in morning, 4 in evening, your blood sugar will go down, your weight will be under control and your heart pumps blood well and your immunity gets improved overall

[tennisluvrredux]

1 minute ago, DesiPokiri said:

Walk or jog atleast 8 miles per day, 4 in morning, 4 in evening, your blood sugar will go down, your weight will be under control and your heart pumps blood well and your immunity gets improved overall

8 miles per day chesthey joint pains ottayanna

[tennisluvrredux]

2 minutes ago, DesiPokiri said:

Walk or jog atleast 8 miles per day, 4 in morning, 4 in evening, your blood sugar will go down, your weight will be under control and your heart pumps blood well and your immunity gets improved overall

Antha chesaka oka pamily pack biriyani kanichacha ani mana potti potato uncle with potta batta @Swatkatasking 

[DesiPokiri]

2 minutes ago, tennisluvrredux said:

8 miles per day chesthey joint pains ottayanna

Joint pains pothayemo gaani raavu anna we are still young not in 60s

[JackSeal]

10 minutes ago, DesiPokiri said:

Joint pains pothayemo gaani raavu anna we are still young not in 60s

Ne immunity secret edhe kadha anna…

[Gcp]

17 minutes ago, SRH said:

Ee year 3 times sick ayyam 

once - covid

second- stomach bug virus

third - cold virus

Flu kooda vachi poyindemo. I am worried about my kids that’s all 

Good diet.

Honey for kids

 

[DesiPokiri]

7 minutes ago, JackSeal said:

Ne immunity secret edhe kadha anna…

Neeku immunity lekapothe ila pakkodi uccha thagutava

[JackSeal]

3 minutes ago, DesiPokiri said:

Neeku immunity lekapothe ila pakkodi uccha thagutava

Nuvve kadha anna avu ucha mahatyam cheppav 

[DesiPokiri]

6 minutes ago, JackSeal said:

Nuvve kadha anna avu ucha mahatyam cheppav 

Endhi halwa fake id aa nuvvu?

Aithe nuvvu naa lanti valla uccha thaguthava rara notlo postha 

[JackSeal]

23 minutes ago, DesiPokiri said:

Endhi halwa fake id aa nuvvu?

Aithe nuvvu naa lanti valla uccha thaguthava rara notlo postha 

Anna bathai Galla signature style language aa edhi

[DesiPokiri]

9 minutes ago, JackSeal said:

Anna bathai Galla signature style language aa edhi

Kaadhu née Paytm Galla labor language 

[BeerBob123]

1 hour ago, SRH said:

Ee year 3 times sick ayyam 

once - covid

second- stomach bug virus

third - cold virus

Flu kooda vachi poyindemo. I am worried about my kids that’s all 

Just beat 3 times uncle daily 

[Deadp0ol2]

Hit gym every day sweat it out.