Fatty liver

[AnotherTeluguBidda]

5 hours ago, Swatkat said:

Height weight cheppu. Try drinking hot water everyday with jeera walking chey. Ekuva non veg thinkau tagudu tagginchu. 

Thagudu ledu le....non veg ki link enti bro.... oil and spicy food anaa?

[AnotherTeluguBidda]

3 minutes ago, JollyReddy said:

asalu undemo ani doubt ela vachindi bro

 Right upper quadrant lo chala tender ga feel aindi.Actually  two years nundi undi undachu ani.nenu appudu left peddaga pattinchukole....

[toranam]

6 hours ago, AnotherTeluguBidda said:

Evarikaina real experience unda? Diet, walking kakunda anything else we can do? Im an active and thin guy. Ela ochindo teleedu.

Yah walk 1 hr every day get rid of belly fat and eat viggies a lot ..see the magic 

[Pandubabu]

6 hours ago, AnotherTeluguBidda said:

Evarikaina real experience unda? Diet, walking kakunda anything else we can do? Im an active and thin guy. Ela ochindo teleedu.

I am thin and tall guy too .back in 2017 dec 12 - jan 02, everyday I had whiskey and biryani (literally everyday ). When I went to doctor in January,  she said that I had fatty liver .

Just be active and thagudu in limit 

[Swatkat]

47 minutes ago, TechSri said:

Apple cider has strongness and burns throat and esophagus. Try lemon water 

Evadu chepadu neku apple cider water lo kalipi taagali  its alkaline in nature. Its a wonder drink.

[Swatkat]

32 minutes ago, AnotherTeluguBidda said:

Thagudu ledu le....non veg ki link enti bro.... oil and spicy food anaa?

Avi konchem control lo unchu anthey just walking chey daily and chepoinatlu hotwater lo jeera seds esi daily taagu oke 3 months and apple cider vinegar or apples ekuva thinu fat burn chesthadhi more veggeis. Fatty liver anedhi simple problem its kot serious mandhu tage allalo ekuva vasthadhi

[Arrogant_champ]

Post covid na friend ki vochindhi bro... neeku kuda covid ochi unte might be a reason.

[Democraticcompulsion]

Stop carbs, no sodas, walk 10k steps each day 

[Jaggadonga]

1 hour ago, AnotherTeluguBidda said:

Actually liver function antha accurate kadu anta...i got ultrasound done couple of times....but lft are two to three times elevated 

Ultrasound through em telusthadi bro....fat accumulation ah. In same boat, next week ultrasound vundi naku

[Ara_Tenkai]

Mostly sedentary life style tho vastadi if you are at young age and lean…

 

covid inka ekkuva chesindi body sedentary undadam valla… 

no oil, no salt, low carb, low meat, low fat and lots and lots of gaddi gatham (greens) for atleast one year

[Swatkat]

8 minutes ago, Ara_Tenkai said:

Mostly sedentary life style tho vastadi if you are at young age and lean…

 

covid inka ekkuva chesindi body sedentary undadam valla… 

no oil, no salt, low carb, low meat, low fat and lots and lots of gaddi gatham (greens) for atleast one year

Tenkai

[Ara_Tenkai]

oh forgot absolutely 0 sugar and processed food...

[TechSri]

1 hour ago, Arrogant_champ said:

Post covid na friend ki vochindhi bro... neeku kuda covid ochi unte might be a reason.

Many people are getting it recently. I guess covid might attacked liver cells. 

[Ara_Tenkai]

1 hour ago, AnotherTeluguBidda said:

 Right upper quadrant lo chala tender ga feel aindi.Actually  two years nundi undi undachu ani.nenu appudu left peddaga pattinchukole....

inka emaina symptoms unnaya...

[TechSri]

2 hours ago, AnotherTeluguBidda said:

Actually liver function antha accurate kadu anta...i got ultrasound done couple of times....but lft are two to three times elevated 

Antha elevate ayithe you must monitor every 3 months. Doctor tho ultra sound and liver function tests cheyistu undu. If it is not alchoholic related then covid might be another reason. After covid era many people are getting it. It is lenghty process to bring back (2 years padutundi if u follow all diet and herbs). first liver lo fat povali then liver cells repair avvali. 
 

are you seeing any digestion issues when you eat red meat or fat foods.