Why chapathi causes heat in body ?

[familyman]

I am planning to change diet by stop eating rice but chapathi is causing lot of heat, even urine goes white for at least a day after eating chapathi ? One of my friend eats everyday and it works for him I am not sure how ? .. please suggest if you have same problem and found solution 

[Swatkat]

1 minute ago, familyman said:

I am planning to change diet by stop eating rice but chapathi is causing lot of heat, even urine goes white for at least a day after eating chapathi ? One of my friend eats everyday and it works for him I am not sure how ? .. please suggest if you have same problem and found solution 

Naku asalu padadhu bro chapathi basically wheat. Heat, energy undadhu,stomach issues chinna chinnavi wheat ni digest cheskune capacity andharki undadhu and it causes inflammation. Rice is always the best if you only eat less and do some physical activity. 

[gutlogummadi]

I dont know whats got into ur head to think chapati is better than rice, but anyday if ur south indian ur genes r better off with rice . Try ganji theesina rice and u would be fine. 

[Naaperushiva]

25 minutes ago, Swatkat said:

Naku asalu padadhu bro chapathi basically wheat. Heat, energy undadhu,stomach issues chinna chinnavi wheat ni digest cheskune capacity andharki undadhu and it causes inflammation. Rice is always the best if you only eat less and do some physical activity. 

 

6 minutes ago, gutlogummadi said:

I dont know whats got into ur head to think chapati is better than rice, but anyday if ur south indian ur genes r better off with rice . Try ganji theesina rice and u would be fine. 

yes wheat kanna rice ey better but paina cheppiantuu ganji theesesi chesevallu mana illalo ala chesthe good

and ofcourse physical activity is must.

[gutlogummadi]

I have been eating rice with ganji theesi and my glucose is at 68 ( don’t say it works for all) but helps my cravings and keeps me full and enjoy my curry(lunch) cant handle chapati or maida in my life( quite opposite to chapati loving spouse at home all 3 meals)

[gutlogummadi]

18 minutes ago, Naaperushiva said:

 

yes wheat kanna rice ey better but paina cheppiantuu ganji theesesi chesevallu mana illalo ala chesthe good

and ofcourse physical activity is must.

And our indian aata has lot of gluten may be that’s not helping ur enzymes

[Starblazer]

if you live in India, then replace your dinner with millet diet. korra, jonna, sajja, ragi, arikelu, samalu, oats, badam, jeedi pappu, pistha pindi pattinchukuni java kachukuni thaagithe health ki manchidi. kavalante deenilo kandi, pesara, alasanda, etc. kooda kalupukovachhu.

[psycopk]

53 minutes ago, familyman said:

I am planning to change diet by stop eating rice but chapathi is causing lot of heat, even urine goes white for at least a day after eating chapathi ? One of my friend eats everyday and it works for him I am not sure how ? .. please suggest if you have same problem and found solution 

Same problem.. anduke i just eat chapathi as a side dish once in a while

[Naaperushiva]

11 minutes ago, gutlogummadi said:

And our indian aata has lot of gluten may be that’s not helping ur enzymes

very true baa...gluten destroys our gut

[mettastar]

6 minutes ago, psycopk said:

Same problem.. anduke i just eat chapathi as a side dish once in a while

Same naku kuda

[gutlogummadi]

9 minutes ago, Naaperushiva said:

very true baa...gluten destroys our gut

Ya bro, thinali anipiste jonna rotte with chicken is my heaven(ma thata nerpina alavatu)

[Mr Mirchi]

1 hour ago, familyman said:

I am planning to change diet by stop eating rice but chapathi is causing lot of heat, even urine goes white for at least a day after eating chapathi ? One of my friend eats everyday and it works for him I am not sure how ? .. please suggest if you have same problem and found solution 

nee body vayasuku vachindhi ani artham...adhi chapathi heat kaadhu..no one feels the chapathi heat

[JANASENA]

South Indian bodies - chinnapati nunchi rice tintam so chapathi chalamandiki ekkadu. 

30-35 yrs paatu rice tini, ventaney chapathi ki change avuthey bokka paduthundi jagratha.

I did the same thing naaku jaundice ravadaniki one of the reason chapathi tinnadamvalla vachina heat. 

 

[gutlogummadi]

Repu eppudina kudirinappudu mana southies kosam na vantu post vesta.what to do whatnt do poralu( if it helps any)

[Swatkat]

6 minutes ago, Mr Mirchi said:

nee body vayasuku vachindhi ani artham...adhi chapathi heat kaadhu..no one feels the chapathi heat

Ne thalakaye. Gluten intolerance antaru. Google it.