Why chapathi causes heat in body ?

[Swatkat]

6 minutes ago, JANASENA said:

South Indian bodies - chinnapati nunchi rice tintam so chapathi chalamandiki ekkadu. 

30-35 yrs paatu rice tini, ventaney chapathi ki change avuthey bokka paduthundi jagratha.

I did the same thing naaku jaundice ravadaniki one of the reason chapathi tinnadamvalla vachina heat. 

 

But nenu chinnapatinunchi thinevadni kani still padadhu epudo okasari thinta.

[sarvayogi]

chetta philosophy lu aapi...dobbi tinandi...day ki 1 do HIIT with 500 calories 5 days a week..second di more important

dont over think millets jaava white rice pink rice yellow rice nee bongulo rice etc....  

[Swatkat]

10 minutes ago, sarvayogi said:

chetta philosophy lu aapi...dobbi tinandi...day ki 1 do HIIT with 500 calories 5 days a week..second di more important

dont over think millets jaava white rice pink rice yellow rice nee bongulo rice etc....  

musaloda urkine sollu vagaku teliyanapudu. Ekada e db lo uncles HIIT chesthey entha mandhi HT tho potharo telidhu. Anyway iadhi different topic.  

[gutlogummadi]

16 minutes ago, Swatkat said:

musaloda urkine sollu vagaku teliyanapudu. Ekada e db lo uncles HIIT chesthey entha mandhi HT tho potharo telidhu. Anyway iadhi different topic.  

Endo ee madya edo kotha trend HIIT work out ani, all we/u desk job uncles needs is kadupu enda pettadam  and give 12 hrs time for cellular regeneration( deene ma purva kalam lo upavasam lekapote eat like beggar for dinner ani sukhti)  

[gutlogummadi]

58 minutes ago, Mr Mirchi said:

nee body vayasuku vachindhi ani artham...adhi chapathi heat kaadhu..no one feels the chapathi heat

Mirchi saaru nuvvu pakkakelli aduko saaru😂

[sarvayogi]

8 hours ago, Swatkat said:

musaloda urkine sollu vagaku teliyanapudu. Ekada e db lo uncles HIIT chesthey entha mandhi HT tho potharo telidhu. Anyway iadhi different topic.  

khi khi...cheppina ardham kaadu nibba saale gallaki..velli aa millets tini saavandi and check calories on every item you buy

[Swatkat]

2 hours ago, sarvayogi said:

khi khi...cheppina ardham kaadu nibba saale gallaki..velli aa millets tini saavandi and check calories on every item you buy

Elli coding rasko

[migilindhi151]

13 hours ago, familyman said:

I am planning to change diet by stop eating rice but chapathi is causing lot of heat, even urine goes white for at least a day after eating chapathi ? One of my friend eats everyday and it works for him I am not sure how ? .. please suggest if you have same problem and found solution 

Chapathi digestion ki ekkuva energy padthundhi ...when body tries to digest food it automatically heats up ...same is the case with ragi, sajja and jonna

[krishnaaa]

13 hours ago, familyman said:

I am planning to change diet by stop eating rice but chapathi is causing lot of heat, even urine goes white for at least a day after eating chapathi ? One of my friend eats everyday and it works for him I am not sure how ? .. please suggest if you have same problem and found solution 

We mix 50% Jonna pindi and 50% wheat.

Jonna has cooling effect and will cancel out the heat. Try it.....you will love the taste.