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Open Heart Surgery with Boots
Empower your heart health series: How Ultra-Processed Foods and Supplements Can Contribute to Cardiovascular Risk
Hey Heart buddies! Today is part four of our series with cardiac dietitian Michelle Routhenstein. We delve into the dangers of ultra-processed foods, particularly supplements like protein and electrolyte powders. Did you know these products can elevate inflammatory markers, increasing the risk of heart attacks!? Michelle explains the concept of oxidative stress and its impact on heart health, highlighting the importance of pairing good nutrition with exercise. She offers practical advice on switching from processed recovery drinks to real food. The episode underscores the value of comprehensive heart health strategies and announces Michelle's upcoming six-week heart optimization course for more in-depth learning.How to find MichelleMichelle Routhenstein, MS, RD, CDCES, CDNCardiology Dietitian and Preventive Cardiology NutritionistOwner of Entirely Nourished, LLCSign up for her next Optimize Group at here. This is an affiliate link and by signing up, you support this podcast. Thank you! About the program: Optimize is a six-week virtual heart optimization group program designed to teach you how to protect your heart through science-based nutrition. In this live program, Michelle Routhenstein, a cardiovascular dietitian, leads Zoom lectures that delve into arterial health and how to enhance your cardiovascular risk profile. She addresses underlying issues like inflammation, oxidative stress, and insulin resistance using evidence-based nutritional strategies. Throughout the six weeks, you'll also have access to a private community for questions, support, and the implementation of science-based heart-healthy changes to safeguard your heart for the long term.Get in touch...P: (646) 979-0328 E: Michelle@EntirelyNourished.comhttp://www.entirelynourished.com Join the Patreon Community! The Joyful Beat zoom group starts in September 2024.**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you
Printing's Alive
Welcome to Printing's Alive The Podcast
In this debut episode of Printing's Alive: The Podcast, we set the stage for an exciting journey through the dynamic world of print. Starting with an engaging introduction, we explore why print remains relevant in today's fast-paced, digital-driven society. Discover the multifaceted role print plays in our daily lives, from communication to commerce, and hear insights from industry enthusiasts and leaders who are shaping its future. Together, we debunk the myth that print is a relic of the past, proving its enduring impact and versatility. Don't miss out—subscribe now and join us as we celebrate the vibrant and evolving world of print!
One Minute Podcast Tips
Why Every Podcast Should Have a Great Elevator Pitch
The elevator pitch is often overlooked in the world of podcasting, yet it can be a key tool to growing your show. Here's why you need one.Mentioned in this episode:Elevator Pitches for Podcasters15 Elevator Pitch Examples (+Foolproof Pitch Template) [2023] • AsanaProducts I Use for One Minute Podcast TipsNote: these may contain affiliate links, so I get a small percentage of any product you buy when using my link.My equipment:Shure SM7B dynamic micTZ Audio Stellar X2 condenser micRodecaster Pro II audio production studioSony MDR-7506 Studio Monitor HeadphonesJOBY Wavo Boom ArmElgato Wave Mic Arm Low ProfileRecommended resources:Captivate.fmSubstackBoomcaster remote interviewingHindenburg ProOne Minute Podcast Tips is a podcast education show brought to you by Danny Brown. If you enjoy the show, I'd love for you to leave a rating or review on your favourite podcast app!And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app, or online at One Minute Podcast Tips.Mentioned in this episode:If you enjoy One Minute Podcast Tips, here's how to support the show!If you enjoy One Minute Podcast Tips and get value from the show and want to support it, you can do that with a donation of your choosing over at OneMinutePodcastTips.com/support. Thank you! Support One Minute Podcast TipsRecommend the showHelp your friends and other podcasters discover One Minute Podcast Tips, by sharing/recommending this episode and/or the show with them!Share the showThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
The Stash Cast
AI and Real Estate: Insights from the University of Cincinnati Real Estate Roundtable Panel
In this special episode of The Stash Cast, Stash Geleszinski joins a distinguished panel at the University of Cincinnati Real Estate Roundtable, moderated by Dr. Gary Painter and Carl Goertemoeller. Alongside Elisha Herrmann of Amazon Web Services and CINCI AI Catalyst, Stash dives into the practical applications of AI in commercial real estate.  The panel explores: ✅ How AI tools are transforming property predictions and real estate transactions ✅ The importance of clean data and its challenges ✅ The future of AI adoption and its impact on small versus large companies ✅ Why Cincinnati must embrace AI to attract talent and remain competitive  This engaging discussion highlights the real-world tools and strategies that professionals can use today to drive efficiency, identify opportunities, and scale their real estate businesses. 

Hyderabad’s command control center

hyperbole

By hyperbole
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BeerBob123
BeerBob123

Idantha ok uncle ninna airport digi edo dhaba kosamani pothuntry road pakkana prostitution chesthunnaru mundu patrol car poyina dekhale 

Raven_Rayes
Raven_Rayes

lmao its like a goat being excited about the new and shiny slaughter house.  

DesiPokiri
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DesiPokiri Celebrity

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  On 8/4/2022 at 2:50 AM, BeerBob123 said:

Idantha ok uncle ninna airport digi edo dhaba kosamani pothuntry road pakkana prostitution chesthunnaru mundu patrol car poyina dekhale 

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Appdeppdo hitech flyover kindha murder jarigina patrol car dekhaledhu, hyd police are enjoying upgraded cars and having fun

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TOM_BHAYYA

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  On 8/4/2022 at 2:50 AM, BeerBob123 said:

Idantha ok uncle ninna airport digi edo dhaba kosamani pothuntry road pakkana prostitution chesthunnaru mundu patrol car poyina dekhale 

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Vaalle lift iccharanta aa adda ki

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hyperbole Celebrity

hyperbole

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  On 8/4/2022 at 2:50 AM, BeerBob123 said:

Idantha ok uncle ninna airport digi edo dhaba kosamani pothuntry road pakkana prostitution chesthunnaru mundu patrol car poyina dekhale 

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Beginning of this year Supreme court ee chepindi kada petty crime anduke light tesukunnaremo

India's Supreme Court recently observed that “sex work is a profession” like any other, and sex workers should not be harassed by the police.Jun 13, 2022
 

https://thediplomat.com/2022/06/indias-supreme-court-recognizes-sex-work-as-a-profession/

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BeerBob123 LEGEND

BeerBob123

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  On 8/4/2022 at 2:55 AM, hyperbole said:

Supreme court ee chepindi kada petty crime andike light tesukunnaremo

India's Supreme Court recently observed that “sex work is a profession” like any other, and sex workers should not be harassed by the police.Jun 13, 2022
 

https://thediplomat.com/2022/06/indias-supreme-court-recognizes-sex-work-as-a-profession/

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Oh okay 

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  On 8/4/2022 at 2:51 AM, DesiPokiri said:

Appdeppdo hitech flyover kindha murder jarigina patrol car dekhaledhu, hyd police are enjoying upgraded cars and having fun

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hyd police matram kaadhu, ye police ayna anthe.

as long as the economy is good, crime will be low. whatever 'criminals' do exist can be negotiated with by the police to keep their activities without getting mainstream attention. once the economy goes to sh1t (which it will), none of these gadgets and shiny buildings can stop people from coming up with ingenious ways to benefit themselves by breaking the law.

including bombing the said shiny building.

so in good times, they like to have fun with cool cars, just like your s/w engg.

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DesiPokiri Celebrity

DesiPokiri

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  On 8/4/2022 at 3:15 AM, Raven_Rayes said:

hyd police matram kaadhu, ye police ayna anthe.

as long as the economy is good, crime will be low. whatever 'criminals' do exist can be negotiated with by the police to keep their activities without getting mainstream attention. once the economy goes to sh1t (which it will), none of these gadgets and shiny buildings can stop people from coming up with ingenious ways to benefit themselves by breaking the law.

including bombing the said shiny building.

so in good times, they like to have fun with cool cars, just like your s/w engg.

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f468789592ecd0bfce6da487882c980e.jpg

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JambaKrantu

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  On 8/4/2022 at 2:50 AM, BeerBob123 said:

Idantha ok uncle ninna airport digi edo dhaba kosamani pothuntry road pakkana prostitution chesthunnaru mundu patrol car poyina dekhale 

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Bro prostitution is legal in India now..  

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DesiPokiri

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  On 8/4/2022 at 3:58 AM, Raven_Rayes said:

investment in police infra in a country with per capita income hovering around less than 2000$ is disgusting.

hyd is not the only city doing it though.

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Ante intha mandhi public unna kuda valla mundhu kuda patrol car aapi check chese dhammu ledhantava anna? Police infra fffff antha peddha discussions endhuku cheppu manaki

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