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Open Heart Surgery with Boots
Empower your heart health series: How Ultra-Processed Foods and Supplements Can Contribute to Cardiovascular Risk
Hey Heart buddies! Today is part four of our series with cardiac dietitian Michelle Routhenstein. We delve into the dangers of ultra-processed foods, particularly supplements like protein and electrolyte powders. Did you know these products can elevate inflammatory markers, increasing the risk of heart attacks!? Michelle explains the concept of oxidative stress and its impact on heart health, highlighting the importance of pairing good nutrition with exercise. She offers practical advice on switching from processed recovery drinks to real food. The episode underscores the value of comprehensive heart health strategies and announces Michelle's upcoming six-week heart optimization course for more in-depth learning.How to find MichelleMichelle Routhenstein, MS, RD, CDCES, CDNCardiology Dietitian and Preventive Cardiology NutritionistOwner of Entirely Nourished, LLCSign up for her next Optimize Group at here. This is an affiliate link and by signing up, you support this podcast. Thank you! About the program: Optimize is a six-week virtual heart optimization group program designed to teach you how to protect your heart through science-based nutrition. In this live program, Michelle Routhenstein, a cardiovascular dietitian, leads Zoom lectures that delve into arterial health and how to enhance your cardiovascular risk profile. She addresses underlying issues like inflammation, oxidative stress, and insulin resistance using evidence-based nutritional strategies. Throughout the six weeks, you'll also have access to a private community for questions, support, and the implementation of science-based heart-healthy changes to safeguard your heart for the long term.Get in touch...P: (646) 979-0328 E: Michelle@EntirelyNourished.comhttp://www.entirelynourished.com Join the Patreon Community! The Joyful Beat zoom group starts in September 2024.**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you
Patriots Daily Podcast
Brandon Thorn on Patriots Potentially Drafting Will Campbell at 4
CLNS Media’s Taylor Kyles and SI’s Mike Kadlick welcome “Check The Mic” pod’s Steve Palazzolo to the show for a look at the Patriots’ acquisitions over the first wave of free agency, and where they could potentially turn next. 0:00 - Guest introduction 2:15 - Patriots' improvements 3:50 - Free agency strategies 5:27 - Favorite signing 10:29 - Luck and quarterback 12:00 - Rookie QB flexibility 14:06 - Patriots' offensive spending 15:55 - Comparing receiver situations 17:28 - DK Metcalf trade 19:11 - Patriots' receiver options 23:00 - Concerns with older receivers 24:42 - Tackles in the draft 26:22 - Player transition risks 28:02 - Patriots breakout candidates 30:01 - Defensive breakout potential 33:39 - Best case scenario Join Patriots Press Pass' channel membership to get access to our BONUS content: https://www.youtube.com/channel/UCqX7G3pEDTseNxtoDU27PEg/join 🔥 LIKE & SUBSCRIBE for the latest Patriots updates! #Patriots #NFLFreeAgency #NFL #PatriotsNews ************************************************ Patriots Daily Brought to you by.... 💰 Prize Picks - https://prizepicks.onelink.me/LME0/CLNS Download the app today and use Code CLNS at PrizePicks.com/CLNS & Get $50 instantly when you play $5! Learn more about your ad choices. Visit megaphone.fm/adchoices
Corporate Competitor Podcast
ESPN Chairman Jimmy Pitaro asks: Are you aligned when your team leaves the huddle?
Ep. 210: Cornell Football shaped Jimmy Pitaro who honed his leadership skills as a wide receiver! If you ask him what he misses most about his playing days, it’s not the competition or the glory—it’s the huddle. Why? Because the huddle is where you come together, make decisions, and leave aligned. In this episode, Jimmy shares how he applies his “Discuss, debate, decide, and align” model to his weekly leadership meetings. Our free BONUS RESOURCE for this episode includes Don’s favorite quotes from today’s episode and a reflection question so you can apply today’s insights.  Do you want to write a book? In my new role as Publisher at Forbes Books and with the incredible resources and expertise of their team, we’re making it easier than ever to help YOU to tell your story. Send us a message here to get started: https://books.forbes.com/don/  Looking for a speaker for your next event? From more than 30 years of interviewing and studying the greatest winners of all time Don offers these live and virtual presentations built to inspire your team towards personal and professional greatness.  Special thanks to Ana Anzolin and Brian Schnorr for making this episode possible.
Healthy Spaces
Building Zero
Net-zero is a large-scale ambition: Developing innovative climate technologies is key, but decarbonization also requires vision and implementation across industries and sectors. So how might partnering with future-oriented academic innovators help companies develop transformational, long-term strategies?  Trane Technologies VP of Sustainability Scott Tew sits down with Dr. Valerie Karplus, Ph.D. of the Scott Institute for Energy and Innovation at Carnegie Mellon University to discuss the importance of partnerships and research in developing and meeting ambitious sustainability targets. Listen to the full episode to learn more about how innovations in technology, policy and organizations are transforming the market and our energy systems as we build to net-zero. Episode guest Dr. Valerie Karplus, Ph.D., Scott Institute for Energy Innovation, Carnegie Mellon

#Gachibowli Diwakarams Cricket Disco#

Sucker

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The_Mentalist
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@LadiesTailor uncle meeru playoffs ki ravalante sketcheskoni sambar gallani kotti ravalemo mem varsham padda vachestham

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Sucker
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Awesome Diwakarams. Successful crying chesamu but unfortunately Jadeja gaadu 10ngesadu Credit. Anyway super fun ee IPL with Diwakarams.  @Oreobiscuit anna congratulations @DuvvaAbbulu reclin

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bithrisathiiiii

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  On 1/11/2024 at 3:27 PM, BattalaSathi said:

alludu gaarini thidathavu raa Rohit??  nee pani sachin maava soosukuntaadu..iga neeku MI tho relation permanent gaa dobbindhi po..

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Sachin ee ledu mi lo ippudu

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BattalaSathi Celebrity

BattalaSathi

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  On 1/11/2024 at 4:19 PM, Sucker said:

Aa fog yendho naakem kanipiyyatam ledhu 

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oho neeku kooda anipinchindha?  nenu first idhi maa mushti IPTV vaadi coverage emo ittage edusthadhi almost every match ani adjust ayipoya...if that much fog, etta aaduthunnaru raa ayya?

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What should be the T20 World cup 15 member squad?

I think it will be:

Playing 11:

Rohit

Jaiswal

Kohli

Surya

Hardik

Rinku

Jitesh(WK)

Jadeja

Kuldeep

Bumrah

Siraj

Bench:

Axar

Shami

Tilak

Ishan(Wk)

Missing out are : Gill,Sheyas,Rahul,Samson,Chahal,Bishnoi,Dube,Arshdeep,Mukesh,Avesh,Sundar

It can change based on injuries and IPL form....

Bringing back Rohit and Kohli bought a confusion in the squad

Thoughts?

 

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Sucker

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  On 1/11/2024 at 5:42 PM, CricPokChic said:

What should be the T20 World cup 15 member squad?

I think it will be:

Playing 11:

Rohit

Jaiswal

Kohli

Surya

Hardik

Rinku

Jitesh(WK)

Jadeja

Kuldeep

Bumrah

Siraj

Bench:

Axar

Shami

Tilak

Ishan(Wk)

Missing out are : Gill,Sheyas,Rahul,Samson,Chahal,Bishnoi,Dube,Arshdeep,Mukesh,Avesh,Sundar

It can change based on injuries and IPL form....

Bringing back Rohit and Kohli bought a confusion in the squad

Thoughts?

 

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Last lo KL gaanni sneak chestharu chudu pakka ga WK quota la 

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  On 1/11/2024 at 9:00 PM, perugu_vada said:

Jilebi gaalla tho series ki kuda @csrcsr uncle sound ledu enti 

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Nuv. Heppakunda 3 jobs and house konnav nee inspiration tho anna kuda searching for 3 jobs 

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