Is Qdoba or Chipotle daily better for weight loss

[iddaritho]

What are best fast food suggestion healthy and helps weight loss and maintain 

[NeneRajuNeneManthri]

None of fast food is healthy. Everything has disadvantages and bad ingredients. It’s best to get salads with proteins from groceries. Main source of weight loss is calorie deficit and healthy eating. Outside foods don’t give you that. 

[Spartan]

daily eat by 7:30 and nothing after that

[hunkyfunky2]

43 minutes ago, iddaritho said:

What are best fast food suggestion healthy and helps weight loss and maintain 

you need to cusotmize - no sour cream, less rice etc...as is, it is over 1000 carlories. what you see in menu is for base bowl. it also has lot of sodium . 

As some one said, best to eat fresh at home 

[hunkyfunky2]

43 minutes ago, NeneRajuNeneManthri said:

None of fast food is healthy. Everything has disadvantages and bad ingredients. It’s best to get salads with proteins from groceries. Main source of weight loss is calorie deficit and healthy eating. Outside foods don’t give you that. 

+100. 

if you can get chicken breast and saute it with few spices (you can add as much as you want at home) , thats best 

[Paamu]

Avoid outside food. Once a while is ok but daily ante impossible to reduce.  Panera laanti vatilo edo salad untay ... quinoa tho... but daily kastam. At home is best. 

Eat more vegetables ( carrots, zucchini, bell peppers, broccoli, sweet potatoes, cucumber etc. ). Ivi lite ga salt pepper esi little bit olive oil lo lite ga roast chesi tinochu. Air fryer lo kooda. 

Chicken breast small pieces chesi - seasoning untay chalaa (get low sodium)- air fryer lo very less oil tho you can make. 

inka chaala untay and easy to make as well. 

 

[TopLechipoddi]

1 hour ago, iddaritho said:

What are best fast food suggestion healthy and helps weight loss and maintain 

Early to bed and early to wake up...

[TOM_BHAYYA]

1 hour ago, Spartan said:

daily eat by 7:30 and nothing after that

Peggu ye time lopu veyali anna?

[csrcsr]

3 minutes ago, TOM_BHAYYA said:

Peggu ye time lopu veyali aa?

Plus 69

[NeneRajuNeneManthri]

4 minutes ago, TOM_BHAYYA said:

Peggu ye time lopu veyali anna?

Peggulu pakkana pettali

[TOM_BHAYYA]

40 minutes ago, NeneRajuNeneManthri said:

Peggulu pakkana pettali

Hum chipotle nahi bathuk sakta

lekin peggu nahi sakta bathuk nahi bees saal se

[NeneRajuNeneManthri]

23 minutes ago, TOM_BHAYYA said:

Hum chipotle nahi bathuk sakta

lekin peggu nahi sakta bathuk nahi bees saal se

aithe sachipo antunna @YS jagan

[ARYA]

1 hour ago, TOM_BHAYYA said:

Peggu ye time lopu veyali anna?

Ila maku sollu cheppi maaku family pack lu neku 6 pack lu techukunav anna