heavy smokers who stopped come here please

[Netflixmovieguz]

2 hours ago, Cosmic said:

chain smoker from April 2007 to May 2022  ~ 14 years 

I"M BEGGING YOU PLEASE  STOP

before you encounter  

MOUTH CANCER 

THROART CANCER 

LUNG CANCER 

HYPERTENSION 

OBESITY

ETC 

Annnaaai apestthee paaaivvi raaavaaa?

[csrcsr]

19 minutes ago, Netflixmovieguz said:

Annnaaai apestthee paaaivvi raaavaaa?

nuvu aapinava bro ?

[Glenlivet]

7 hours ago, csrcsr said:

Stopped smoking from 2 and half weeks, 

Got cough for 4 days, little fever for 3 days 

but edo life lo kolipoyinatlu undi , anxiety , edo life ayipoyinatlu feeling internet lo anni mixed ga unayi

are you feeling the same no motivation to do anything 

feeling uplifted a bit yaa I am stopping it but bayam estundi need to study a lot brain fog tho bayta padthana leda ani

First 2 weeks untadi. 3-4 liters of warm water+lemon a day helped me.

[Netflixmovieguz]

30 minutes ago, csrcsr said:

nuvu aapinava bro ?

Heavy for few months, quit for few months. It’s a 🔁 

[Peddayana]

7 hours ago, csrcsr said:

Stopped smoking from 2 and half weeks, 

Got cough for 4 days, little fever for 3 days 

but edo life lo kolipoyinatlu undi , anxiety , edo life ayipoyinatlu feeling internet lo anni mixed ga unayi

are you feeling the same no motivation to do anything 

feeling uplifted a bit yaa I am stopping it but bayam estundi need to study a lot brain fog tho bayta padthana leda ani

You may also have

• severe mood swings
• headaches
• depression
• anger
• frustration
• helplessness

I have been through them all , keep calm and carry on

after a few months you will no longer have the urges

cancer tho poyekante ee urges ekkuva kavu , also think about second hand smoke that effects your wife and kids , read up on that thoroughly , once you read I'm sure you will find your motivation to keep carrying on

[Netflixmovieguz]

Cigarette smoking Brazilian man may be world’s oldest person at 126 years old

[Sarvapindy]

dont quit uncle..just eat bellam daily 

[csrcsr]

13 minutes ago, Sarvapindy said:

dont quit uncle..just eat bellam daily 

😆

[csrcsr]

25 minutes ago, Peddayana said:

You may also have

• severe mood swings
• headaches
• depression
• anger
• frustration
• helplessness

I have been through them all , keep calm and carry on

after a few months you will no longer have the urges

cancer tho poyekante ee urges ekkuva kavu , also think about second hand smoke that effects your wife and kids , read up on that thoroughly , once you read I'm sure you will find your motivation to keep carrying on

Thank you

[csrcsr]

33 minutes ago, Netflixmovieguz said:

Heavy for few months, quit for few months. It’s a 🔁 

hmm , e madya intlo dharnalu ekva ayavi so inka tappadam ledu  ,

[Pahelwan2]

Ippudu Ilage anipistadi evado malla smoker kanpiste tiskuni happy ga taghtav. Don’t quit suddenly. It doesn’t work. 

[Sarvapindy]

4 minutes ago, csrcsr said:

😆

ma office la oka desi uncle 45 untad..daily 1 box taaguthad..daily bellam tintadanta lungs anni clear aithay antadu..doctor gade shock aindu vadi lungs susi anta...endo mari ee bellam gola..

[csrcsr]

7 minutes ago, Sarvapindy said:

ma office la oka desi uncle 45 untad..daily 1 box taaguthad..daily bellam tintadanta lungs anni clear aithay antadu..doctor gade shock aindu vadi lungs susi anta...endo mari ee bellam gola..

Interesting 

https://www.thehindu.com/sci-tech/health/is-jaggery-an-effective-lung-cleanser/article30379148.ece#:~:text=There is no scientific evidence,to someone gasping for breath.

[Netflixmovieguz]

38 minutes ago, csrcsr said:

hmm , e madya intlo dharnalu ekva ayavi so inka tappadam ledu  ,

If you want to quit, quit. Don’t start juul, you will never quit 

[Netflixmovieguz]

@csrcsr evvvarokaadu ossthaaddu offer chheestarru okkatte ggaa ani mallliii start 😂