heavy smokers who stopped come here please

[Pandubabu]

On 11/30/2022 at 3:19 PM, csrcsr said:

Stopped smoking from 2 and half weeks, 

Got cough for 4 days, little fever for 3 days 

but edo life lo kolipoyinatlu undi , anxiety , edo life ayipoyinatlu feeling internet lo anni mixed ga unayi

are you feeling the same no motivation to do anything 

feeling uplifted a bit yaa I am stopping it but bayam estundi need to study a lot brain fog tho bayta padthana leda ani

Stopped from 10 a day to once a year

[dasari4kntr]

1 hour ago, Rendu said:

Good...

I'm thinking to quit..  

I used to smoke 4-6 a day...

Now I'm like smoking 20 cigs a day..  

detoxing the nicotin from your blood is the key...

 

when you smoke...nicotine enters in to the blood it give relax/pleasure feeling...

after some time..when nicotine levels drop in your blood cravings will start like "add more nicotine..add more nicotine.."

so this cycle will continue...

to break this cycle...detoxing the nicotine completely from your blood is important...

first 3-4 days it is hard...once the detox happend it is easy...

[Konebhar6]

On 11/30/2022 at 12:19 PM, csrcsr said:

Stopped smoking from 2 and half weeks, 

Got cough for 4 days, little fever for 3 days 

but edo life lo kolipoyinatlu undi , anxiety , edo life ayipoyinatlu feeling internet lo anni mixed ga unayi

are you feeling the same no motivation to do anything 

feeling uplifted a bit yaa I am stopping it but bayam estundi need to study a lot brain fog tho bayta padthana leda ani

I never smoked, but have seen dad smoke all his life. Difficult to get rid of the habit. Good luck brother and all my best wishes with you. Stay strong.

[csrcsr]

2 minutes ago, Konebhar6 said:

I never smoked, but have seen dad smoke all his life. Difficult to get rid of the habit. Good luck brother and all my best wishes with you. Stay strong.

That's very old post anna

[Konebhar6]

5 minutes ago, csrcsr said:

That's very old post anna

haha.. did u quit?

[csrcsr]

3 minutes ago, Konebhar6 said:

haha.. did u quit?

Yaa so far only twice from last Christmas 

[Konebhar6]

3 minutes ago, csrcsr said:

Yaa so far only twice from last Christmas 

great man. Congratulations. Not an easy thing to do. 

[krishna556]

nicotine discharge , u will feel normal very soon