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Mattress (firm) and for lower back pain ki ??


golmaalgovindam

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Just now, golmaalgovindam said:

emaina manchi mattress unte suggest cheyyandi … lower back pain ki doctor suggested to try changing mattress …just if anyone tried and relief unte coz of mattress 

Try firm mattress.. any mattress after 5 years have to be changed in my exp. Once back starts to act, it’s about time to change it. 

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20 minutes ago, golmaalgovindam said:

emaina manchi mattress unte suggest cheyyandi … lower back pain ki doctor suggested to try changing mattress …just if anyone tried and relief unte coz of mattress 

Nenu Idhi using naku lower back undi

https://www.costco.com/sealy-posturepedic-carver-11”-firm-or-13.5”-plush-mattress.product.100694157.html?preselect=bed+size%3aking

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35 minutes ago, golmaalgovindam said:

emaina manchi mattress unte suggest cheyyandi … lower back pain ki doctor suggested to try changing mattress …just if anyone tried and relief unte coz of mattress 

 

Definitely-not-a-gesture-that-should-be-raghuramakrishnaraju-raghu.gif

 
 
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Ikea Morgedal FIRM is the best that I tried. I invested a few thousands on Nectar and I didn't like that at all. The next best to Morgedal is Costco/Sealy firm. If you have lower back pain try some Chiropractor or massage and try to sleep on the floor for a few days. That helps.

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1 hour ago, golmaalgovindam said:

emaina manchi mattress unte suggest cheyyandi … lower back pain ki doctor suggested to try changing mattress …just if anyone tried and relief unte coz of mattress 

ikea spring mattress try cheyyi

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  • 1 year later...

If the mattress is too firm, then try changing it. If you do not know how to choose a good mattress that you will find suitable, ask for help. Usually, in shops, some professionals can help you when purchasing a mattress. But if you already have back pain, I will suggest you go for a massage. He will help you relieve the pain and tension in your back. Physiotherapy toronto is a good clinic where you can go. My mum was using it a while ago also to relieve the back pain.

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