Jump to content

Have you tried Intermittent fasting to lose belly fat?

gattimelam

By gattimelam
in Discussions

 Share

Recommended Posts

Dhed Side Hero

Dhed

Posted
Posted
On 5/31/2023 at 9:46 AM, manchulomajjiga said:

spot reduction is a myth....the last fat to go out is the belly fat ! try to be calorie deficient which is nothing but fasting or giving up one of your daily meal 

Agree , What ever you do , calorie deficit is important with out compromising the nutrients 

And adding exercise will help more 

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
 Share
Go to topic listing
×
×
  • Create New...