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Thrombosis external hemorrhoids


Raazu

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I had this problem 2 years ago. I just changed my life style. 

1. Using only Extra light Olive oil for food recipes. recently moved to 24 mantra organic peanut

2. having more curry ( sambar/rasam/chutney or any liquid items) with Rice/chapati/idly/dosa.

3. Eat fiber rich items

4. Drink 5 liters of waters per day 

5.  Drink 1 liter of hot water when wake up from Bed

6. No caffine 

7.  Do Meditation every day 20 mints and concentrate on mooladhara chakra.  Walk/exercise for 30 mints

After 2 months , not only this, most of the health issues will go away.

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5 minutes ago, Eswar_Eswar said:

I had this problem 2 years ago. I just changed my life style. 

1. Using only Extra light Olive oil for food recipes. recently moved to 24 mantra organic peanut

2. having more curry ( sambar/rasam/chutney or any liquid items) with Rice/chapati/idly/dosa.

3. Eat fiber rich items

4. Drink 5 liters of waters per day 

5.  Drink 1 liter of hot water when wake up from Bed

6. No caffine 

7.  Do Meditation every day 20 mints and concentrate on mooladhara chakra.  Walk/exercise for 30 mints

After 2 months , not only this, most of the health issues will go away.

Can eat fish?

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27 minutes ago, Eswar_Eswar said:

I had this problem 2 years ago. I just changed my life style. 

1. Using only Extra light Olive oil for food recipes. recently moved to 24 mantra organic peanut

2. having more curry ( sambar/rasam/chutney or any liquid items) with Rice/chapati/idly/dosa.

3. Eat fiber rich items

4. Drink 5 liters of waters per day 

5.  Drink 1 liter of hot water when wake up from Bed

6. No caffine 

7.  Do Meditation every day 20 mints and concentrate on mooladhara chakra.  Walk/exercise for 30 mints

After 2 months , not only this, most of the health issues will go away.

Bhayya ... all good .... drink only 3 liters of water per day .... koddigga itu atu aina parwaalaedu but 5 liters will cause issues too many in long run .... lungs lo neelu, vathava, knee caps problems etc .... reserch ... just dont take my word but 3 liters is must

 

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1. Anusol  from amazon x use rectal inserts x 5-7 days- They will reduce swelling.

 

https://www.amazon.com/Anusol-Suppositories-24/dp/B002QEUG5W/ref=sr_1_1?keywords=anusol+hc+suppositories&qid=1685895624&sr=8-1

 

2. Drink 3-4 liters of water everyday.

3. Cut down red meat . Add more fish and shrimp.

4. Eat more mushrooms and broccoli for this week then normal indian veggies.

 

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