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perugu_vada LEGEND

perugu_vada

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Uncle endhi e latkor threads Nuvu .. next ochi Miru ye dish washing detergent use chestaru .  Sams club lo kontaru .. costco lo kontara .. ani follow-up chesina chesthav. Em lolli paadayindi neetho ani antun @r2d2 uncle

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Raja_Returns
Raja_Returns

Breakfast: idly or puri or vada or bonda or dosha pakka 2plates with palli chutney lunch : rice with curry evening: samosa or bajji or punugulu snacks ki Dinner: rice with curry pakka o

BattalaSathi
BattalaSathi

Breakfast - idli/masala dosa/pesarattu/upma/pongal with atleast 2 chutneys and sambar Lunch - Rice/Puri or Chapathi/2 curries (veg or non-veg)/Sambar or Rasam and finish with Yogurt .. Desert ki

csrcsr
csrcsr

2 meals anna madya madya tea coffee 2 meals lo one meal lite chicken or shrimp with some veg curry palakura, cauliflower etc  at home no rice or chapati for this meal 1 meal g palaga rice pe

islander Hero

islander

Posted
Posted
6 hours ago, BattalaSathi said:

USA lo rice kortha why aaa ani burra badhal kotting...idhi nee ghana karyama baa...Thank U Very Much Thank You GIF - Thank U Very Much Thank You Thanks GIFs

Yes baa…chex lekunda ayina undochu gaani rice lekunte poota gadavadu 🙇🏻‍♂️🙇🏻‍♂️

ma NZ lo koratha raakunda munde itu side teppistunam anni..

20 Kg(45lb) bag $30 usd..🎊🎊

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BattalaSathi Celebrity

BattalaSathi

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Posted
2 hours ago, perugu_vada said:

Uncle endhi e latkor threads Nuvu .. next ochi Miru ye dish washing detergent use chestaru .  Sams club lo kontaru .. costco lo kontara .. ani follow-up chesina chesthav. Em lolli paadayindi neetho ani antun @r2d2 uncle

india lo amma lakkala sodhi antha eeda peduthunnadu .. "em vadina .. mee intlo iyyala em koora vandinaav.." kelli modaletti sivariki "raathri maa anna ninnu enni rounds esindu vadine?...light saana sepati varaku aarpale?" tho end chesthunnadu mee madhya @Sucker

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riashli Celebrity

riashli

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23 hours ago, Pavanonline said:

Breakfast - idly, dosa, waffles, french toast, oats, cereal. Batters lo kuda we mix quinoa, millets, ragi flour etc.

Lunch - curry with rice and quinoa mix, guacamole sandwich, yogurt

Dinner -  fruits, nuts. Mango season baga kalisochindi. 

 

Em tindi idi, manchiga pappu, sambar types tinochu kada 

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perugu_vada LEGEND

perugu_vada

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2 hours ago, BattalaSathi said:

india lo amma lakkala sodhi antha eeda peduthunnadu .. "em vadina .. mee intlo iyyala em koora vandinaav.." kelli modaletti sivariki "raathri maa anna ninnu enni rounds esindu vadine?...light saana sepati varaku aarpale?" tho end chesthunnadu mee madhya @Sucker

Kaamam valla fetish lu em emo ostunay uncle ki .. jara dhuuram unchatam uncle nunchi manchidi mana ki 

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kiraak_poradu LEGEND

kiraak_poradu

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On 7/22/2023 at 6:10 PM, Fish said:

2 meals a day with coffee either evening or morning 
Breakfast/dinner : coffee or rice with curry

lunch : rice with rasam/pappu/sambar and curry 

breakfast ki kuda rice ah devudivi kaka

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Konebhar6 Celebrity

Konebhar6

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12 hours ago, riashli said:

Em tindi idi, manchiga pappu, sambar types tinochu kada 

India lo ayithe parledu kaani US lo peddaga workout avvadu ee menu. Potta penchadam tappa. 

Kastha fit ga undali antee .. diet maintain cheyali along with enjoying food.

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Pavanonline Celebrity

Pavanonline

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Posted
18 hours ago, riashli said:

Em tindi idi, manchiga pappu, sambar types tinochu kada 

Anni list cheyatam kashtam kada curry lo pappu sambar kuda part ye

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Pavanonline Celebrity

Pavanonline

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Posted
6 hours ago, Konebhar6 said:

India lo ayithe parledu kaani US lo peddaga workout avvadu ee menu. Potta penchadam tappa. 

Kastha fit ga undali antee .. diet maintain cheyali along with enjoying food.

Yeah eat everything but in limited portions, age perugutunte clear ga telustundi kuda heavy ga thinte 😂

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kiran1012 Sr. Hero

kiran1012

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Posted
16 hours ago, Dimpy123 said:

Breakfast: Smoothie

lunch: Beans or stuffed omelet or oats or idly  and  monthly once rice 

dinner : Fruits and snacks 

 

Why monthly once? Cheat day aa?

Idhi edo diet laga undhi.. 

ila thinte body ke energy/ strength ela vasthadi.. add more protein vayya

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Hitman LEGEND

Hitman

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Posted

Doctor gaaru Fruits like watermelon, pineapple- they are nothing like sugar, reduce annaru.


papaya, guava , aaple, orange ok. 

 

3 minutes ago, VictoryTDP said:

naakithe-ardham-kaavatam-ledhu-ys-jgan.g

 

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