How many miles do you run a week?

[Konebhar6]

15 minutes ago, Sucker said:

I don't count miles but I walk at least an hour for sure ga. Watch la vuntadhemo how many miles Ani will see. But week ki 5 days min 1 hour walk and daily min 30 min simple yoga 

My weekly routine minus yoga

 

[tennisluvrredux]

20 these days, getting ready for my first half marathon

[tennisluvrredux]

On 7/27/2023 at 7:39 PM, Jabbawokeez said:

5 days  x 3 miles = 15 miles per week 

Good job bro but try to do that in 4 days and give 1 day additional rest to your body

[KGFsutthi]

5 miles weekly average , ee madhya 5.5 chesa

[krishnaaa]

Human body isn't made for running long distances .

Waking is better than jogging....just takes more time. 

[LakshmiParvathii]

i lived in many states crowded by desis not one desi person i seen running every day. potta batta uncles chepedaniki panikastareu

[maverick19]

5 hours ago, krishnaaa said:

Human body isn't made for running long distances .

Waking is better than jogging....just takes more time. 

please elaborate anna. why so? 

[LakshmiParvathii]

20 hours ago, maverick19 said:

please elaborate anna. why so? 

Walk to a near liquor store and buy alcohol, cigarette dabba and drink

walk to a near Indian restaurant and buy a spicy biryani and eat

walk to a near Indian grocery store and get Indian vankai ,dondakai , bendakai vegetables

workout  

 

[Jabbawokeez]

On 8/4/2023 at 1:46 PM, tennisluvrredux said:

Good job bro but try to do that in 4 days and give 1 day additional rest to your body

M T T F S - Wed and Sun break 

That’s how I do it right now but I see your point and I agree that would be better. 

[LakshmiParvathii]

58 minutes ago, Jabbawokeez said:

M T T F S - Wed and Sun break 

That’s how I do it right now but I see your point and I agree that would be better. 

evadu chudu I am running and walking antunaru potta and fat ekadaa nundi vastundhi anna indians ki

meeru andaru lokesh babu le try chestaru padipotaru

 

[FrankJScott]

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