Ucha paduthondhi with latest news

[Paamu]

3 hours ago, quickgun_murugun said:

Ala ante NFL players soccer players em

kavali ? 

NFL soccer players mana laaga 8-5 sitting jobs cheyyaru and biryani Lu nahi khaatha. Anyway recent ga Lebron kodukuki cardiac arrest while playing - we don’t know the full story but vaadu full athlete and bacha gaadu. 

[trent]

Post Covid cardiomayo wall damage valla irregular heart rhythm vall cardiac arrest avutunnay now a days.

so em chesina kuda healthy persons kuda pothunnaru

[MiryalgudaMaruthiRao]

ok

[former]

follow the flow anna. nothing much we can do here.

[shaktimaan]

everyone is saying stop heavy workouts but none talks about our sh1tty food we eat on a daily basis full of nasty fats and carbs. Yea, it can be made healthy by removing some options but only a few people follow that 

 

[pakeer_saab]

13 hours ago, gothamprince said:

there are many potential causes for this which is called sudden cardiac death but the most common one is hypertrophic cardiomyopathy which is most common cause of death in 30s age group

this is genetic condition which causes abnormal excessive thickening of heart walls which causes irregular heart rhythms [ arrhythmias] due to abnormal conduction there may not be any symptoms prior to the event so patient may seem to be perfectly healthy but few may feel pounding of heart even at rest or previous episodes of loss of consciouness 

only thing we can do is as it is genetic the people with history of sudden cardiac death in family can be screened early so this condition can be identified early and managed or people planning to do strenous exercise and planning to do regular sports activities can consult their physician for screening

but don't worry this is very rare condition unlike your personal experience

Exercise is the best prevention for heart attacks 

other minor causes like exercise induced coronary vasospasm which is constriction of blood vessels that supply heart or plaque disruption all of these are very rare

DON'T STOP EXERCISING 

@Dallas_balu

blaming genetics in 2023 is plain stupidity, epigenetics is more applicable than genes.

time ki penta enduku raledu ante koda genes anestaaru, it is a way to hide their ignorance and being used as one word answer for all questions.

sedentary lifestyle causes more harm than genes, always move your body/stretch every hour to allow blood circulation, going to gym after sitting on chair for 8 hrs could be reason too

best time for gym is in morning, evenings are good for light aerobic exercises like walk

 

[gothamprince]

3 minutes ago, pakeer_saab said:

blaming genetics in 2023 is plain stupidity, epigenetics is more applicable than genes.

time ki penta enduku raledu ante koda genes anestaaru, it is a way to hide their ignorance and being used as one word answer for all questions.

sedentary lifestyle causes more harm than genes, always move your body/stretch every hour to allow blood circulation, going to gym after sitting on chair for 8 hrs could be reason too

best time for gym is in morning, evenings are good for light aerobic exercises like walk

 

brother nenu doctor ni nuvvu naku class cheppanavasaram ledu

disease pathophysiology explain chesina niku ardam kadu

epigenetics has no role in hypertrophic cardiomyopathy 

[pakeer_saab]

3 minutes ago, gothamprince said:

brother nenu doctor ni nuvvu naku class cheppanavasaram ledu

disease pathophysiology explain chesina niku ardam kadu

epigenetics has no role in hypertrophic cardiomyopathy 

good to know that you are a doctor

do you also know that doctors are now the least respected/trustworthy professionals post covid for the blatant lies that everyone has seen in the last 3 yrs.

the only respect doctors have today is for the surgeons and not the pharma salesman

[gothamprince]

2 minutes ago, pakeer_saab said:

good to know that you are a doctor

do you also know that doctors are now the least respected/trustworthy professionals post covid for the blatant lies that everyone has seen in the last 3 yrs.

the only respect doctors have today is for the surgeons and not the pharma salesman

surgeon is physician by heart , prati profession loni bad untadi antha matrana whole profession ni comment cheyakudadu

still the only noble profession was, is and will be the doctor in the world

no offense to others

[yemdoing]

one school friend died due to heart attack. he had a drinking problem and heart issues started few years back 

[maverick19]

1 hour ago, shaktimaan said:

everyone is saying stop heavy workouts but none talks about our sh1tty food we eat on a daily basis full of nasty fats and carbs. Yea, it can be made healthy by removing some options but only a few people follow that 

 

exactly shitty food is major reason. activity is probably compensating for it a little. 

[Konebhar6]

9 hours ago, ranku_mogudu said:

Irrespective of activity/cholestrol or life style! There is a silent killer in disguise due to booster shots taken for Corona vaccination ani medical vallalo oka discussion happening

This is 100% true. 

[Konebhar6]

44 minutes ago, maverick19 said:

exactly shitty food is major reason. activity is probably compensating for it a little. 

Remote work is contributing a lot to this. When you go to office you are constantly moving. Move to get water, restroom breaks, talk to people at their desks, etc. Go out for lunch or eat lunch and have conversations. Healthy lifestyle. Its good both mentally and physically.

But people want to do more jobs and make more money, take more stress and binge eat at home.

Remote work is not a boon. Its a curse. Hope people realize this.

[former]

37 minutes ago, Konebhar6 said:

Remote work is contributing a lot to this. When you go to office you are constantly moving. Move to get water, restroom breaks, talk to people at their desks, etc. Go out for lunch or eat lunch and have conversations. Healthy lifestyle. Its good both mentally and physically.

But people want to do more jobs and make more money, take more stress and binge eat at home.

Remote work is not a boon. Its a curse. Hope people realize this.

Exactly. nadi Hybrid. 

Intlo vunte always laptop mudu. No proper water intake. Lunch kuda laptop mundu

Office lo vunte water breaks, rest room breaks and lunch breaks.

[Konebhar6]

1 hour ago, former said:

Exactly. nadi Hybrid. 

Intlo vunte always laptop mudu. No proper water intake. Lunch kuda laptop mundu

Office lo vunte water breaks, rest room breaks and lunch breaks.

A lot of people who work remote think, let me go for a walk 5 miles in the evening to compensate for being at home. But its not equivalent to the walk or movements in office through out the day.

Same with drinking water. Taking 1-2 ltr water once or twice a day is not same as sipping water at regular intervals through out day. 

I am saying this with experience. Sick and tired of remote work. I went to work but since no one coming, its boring there too.