Ucha paduthondhi with latest news

[quickgun_murugun]

On 8/9/2023 at 7:12 PM, gothamprince said:

both are unscientific and liver flushes can sometimes cause hepatitis or may cause infections can be deadly

Millions got benefitted so was wondering ! 

[gothamprince]

55 minutes ago, quickgun_murugun said:

Millions got benefitted so was wondering ! 

ledu ba antha count ledu

you know how science and medical literature works 

it should first be scientifically explained and verified under randomised controls and peer reviewed

and these even won't pass even the first step 

[Maggavale]

On 8/9/2023 at 7:57 PM, gothamprince said:

comment ki ala react ayya annai there are many noble professions including teachers 

medicine is stil noble profession

only noble profession ante prev. coment ki cheppina , only kadu ani 

[gothamprince]

1 hour ago, Maggavale said:

only noble profession ante prev. coment ki cheppina , only kadu ani 

ok annai

[quickgun_murugun]

On 8/11/2023 at 9:50 AM, gothamprince said:

ledu ba antha count ledu

you know how science and medical literature works 

it should first be scientifically explained and verified under randomised controls and peer reviewed

and these even won't pass even the first step 

Yeah . That’s right 

[CanadianMalodu]

On 8/9/2023 at 5:57 AM, Pandubabu said:

Morning office lo oka cardiac arrest news , evening friend circle lo oka cardiac arrest .

One is 37, the other one is not even 34.

Both happened while playing sports or after sports ..

Vaccine effects. Don't believe exercise and stuff. Spike protein in Vaccine is causing these. 

[chammakchandra]

On 8/8/2023 at 8:35 PM, KGFsutthi said:

Andhuke body ni entha varaku saagadheeyalo antha varake saagatheeyali.

moderate Run and moderate walk is fine, timer pettukoni target laga run chesthe body aina Sare heart aagi poyyiddhi

That’s not the problem…most of desis only play games once a week or twice a week! If they workout and play games their body can handle it if not once a week body won’t be able to handle it 

[anna_gari_maata]

Not doing exercise is the worst advice given in this DB. This is plain misinformation...

 

evaniko already cholesterol super high undi sudden ga after 5 yrs 10k run cheste tappa ilantivi jaragavu...

 

food habits marchandi, Oil, Dairy, Salt Sugar avi taggincheyyandi...Indian heavy foods aithe direct junk.

fruits salads alavatu cheekondi...daily workout cheyyandi

 

Focus on cardio more than weights

[anna_gari_maata]

43 minutes ago, chammakchandra said:

That’s not the problem…most of desis only play games once a week or twice a week! If they workout and play games their body can handle it if not once a week body won’t be able to handle it 

There are many problems with games...

1. They don't control diet..oka game adaka velli biryani tintaru

2. Some games we play are right handed like squash, tennis..also people do long driving on left side. Mind-body balance totally shift aitadi

3. These games don't burn calories as people think... Because it is only wait and hit the ball

[chammakchandra]

1 hour ago, anna_gari_maata said:

There are many problems with games...

1. They don't control diet..oka game adaka velli biryani tintaru

2. Some games we play are right handed like squash, tennis..also people do long driving on left side. Mind-body balance totally shift aitadi

3. These games don't burn calories as people think... Because it is only wait and hit the ball

Agreed! All and all ppl who have active life should play games 

[anna_gari_maata]

1 hour ago, chammakchandra said:

Agreed! All and all ppl who have active life should play games 

Yes .. games should be vital part of lifestyle. But they shouldn't be the primary form of fitness routine. That's all I wanted to say.

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[FrankJScott]

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