anna_gari_maata Posted August 18, 2023 Report Share Posted August 18, 2023 Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing. I think everyone should realize this experience once in a while. Quote Link to comment Share on other sites More sharing options...
shaktimaan Posted August 18, 2023 Report Share Posted August 18, 2023 ekkada dorkutay aa pumps Quote Link to comment Share on other sites More sharing options...
KGFsutthi Posted August 18, 2023 Report Share Posted August 18, 2023 2 minutes ago, shaktimaan said: ekkada dorkutay aa pumps You mean hand pump ? Ani @Sucker asking Quote Link to comment Share on other sites More sharing options...
EyBisa Posted August 18, 2023 Report Share Posted August 18, 2023 3 minutes ago, KGFsutthi said: You mean hand pump ? Ani @Sucker asking Quote Link to comment Share on other sites More sharing options...
pandugadu999 Posted August 18, 2023 Report Share Posted August 18, 2023 21 minutes ago, anna_gari_maata said: Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing. I think everyone should realize this experience once in a while. u dont beat?…silly pellow Quote Link to comment Share on other sites More sharing options...
Popular Post praying Posted August 18, 2023 Popular Post Report Share Posted August 18, 2023 24 minutes ago, anna_gari_maata said: Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing. I think everyone should realize this experience once in a while. nenu roju work chestunte sudden ga chiraku vachi maneyali anipisthadi... appudu ventane nenu emi, car loans, family commitments gurthutechukogane, ventane malli 100 times dedication tho G muskuni work chestha.. everybody also should experience this... 1 2 1 Quote Link to comment Share on other sites More sharing options...
KGFsutthi Posted August 18, 2023 Report Share Posted August 18, 2023 1 minute ago, praying said: nenu roju work chestunte sudden ga chiraku vachi maneyali anipisthadi... appudu ventane nenu emi, car loans, family commitments gurthutechukogane, ventane malli 100 times dedication tho G muskuni work chestha.. everybody also should experience this... Live happy bro, ee car emi bokka anni single site ammukunte set aipotai india lo. Don’t worry much, ila worry ayye mana mundhu IT generation 50 or 40 ke pothunnaru, let us aim for 90 1 Quote Link to comment Share on other sites More sharing options...
Konebhar6 Posted August 18, 2023 Report Share Posted August 18, 2023 1 hour ago, anna_gari_maata said: Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing. I think everyone should realize this experience once in a while. Never experienced this. Endukaina manchidi, share this with your primary care physician to see if its normal. 1 Quote Link to comment Share on other sites More sharing options...
Konebhar6 Posted August 18, 2023 Report Share Posted August 18, 2023 1 hour ago, anna_gari_maata said: Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing. I think everyone should realize this experience once in a while. We all should know our body limits and sometimes its not good to push ourselves. Naa friend (52 yrs) oka sari doc daggaraki velli, when I finish my 10 mile run, I am feeling pain in my knees ante, doctor response "Respect your age" ani cheppadu. 52 yrs ki 10 miles run cheste noppi raada annadu. Quote Link to comment Share on other sites More sharing options...
anna_gari_maata Posted August 18, 2023 Author Report Share Posted August 18, 2023 17 minutes ago, Konebhar6 said: We all should know our body limits and sometimes its not good to push ourselves. Naa friend (52 yrs) oka sari doc daggaraki velli, when I finish my 10 mile run, I am feeling pain in my knees ante, doctor response "Respect your age" ani cheppadu. 52 yrs ki 10 miles run cheste noppi raada annadu. Ya I am closely monitoring my limits, any leg pain means immediate stop. Also is a support system like diet plan, fitness routine etc. But age wise there is long way to go But my hunch is we should not stop evolving and our limits far exceed expectations Quote Link to comment Share on other sites More sharing options...
anna_gari_maata Posted August 18, 2023 Author Report Share Posted August 18, 2023 20 minutes ago, Konebhar6 said: Never experienced this. Endukaina manchidi, share this with your primary care physician to see if its normal. I did two runs back to back that is the reason. Generally rest in needed between runs... last time I tried the same, I got pain in sciatic nerve near lower back. I took remedies like keeping legs over a pillow etc. 1 Quote Link to comment Share on other sites More sharing options...
Konebhar6 Posted August 18, 2023 Report Share Posted August 18, 2023 2 minutes ago, anna_gari_maata said: Ya I am closely monitoring my limits, any leg pain means immediate stop. Also is a support system like diet plan, fitness routine etc. But age wise there is long way to go But my hunch is we should not stop evolving and our limits far exceed expectations Dont test limits of your body, rather train it to keep increasing the limits by training (weights, cardio, cross training, yoga, stretching, etc) and eating right. Quote Link to comment Share on other sites More sharing options...
idibezwada Posted August 18, 2023 Report Share Posted August 18, 2023 nenu bore kotinappudu switch boardlo velu pettu swtich esukunta...vollu anta jaladarinchinattu okate adrenaline pump I encourage everyone should realize this experience once in a while Quote Link to comment Share on other sites More sharing options...
Variety_Pullayya Posted August 18, 2023 Report Share Posted August 18, 2023 2 hours ago, KGFsutthi said: You mean hand pump ? Ani @Sucker asking Quote Link to comment Share on other sites More sharing options...
SaradaChinnodu Posted August 18, 2023 Report Share Posted August 18, 2023 2 hours ago, anna_gari_maata said: Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing. I think everyone should realize this experience once in a while. enti aa random thoughts and how they helped to pump your adrenaline ani db vuth asking? @anna_gari_maata Quote Link to comment Share on other sites More sharing options...
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