Adrenaline pump experience

[anna_gari_maata]

Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing.

I think everyone should realize this experience once in a while. 

[shaktimaan]

ekkada dorkutay aa pumps

[KGFsutthi]

2 minutes ago, shaktimaan said:

ekkada dorkutay aa pumps

You mean hand pump ? Ani @Sucker asking 

[EyBisa]

3 minutes ago, KGFsutthi said:

You mean hand pump ? Ani @Sucker asking 

[pandugadu999]

21 minutes ago, anna_gari_maata said:

Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing.

I think everyone should realize this experience once in a while. 

u dont beat?…silly pellow

[praying]

24 minutes ago, anna_gari_maata said:

Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing.

I think everyone should realize this experience once in a while. 

nenu roju work chestunte sudden ga chiraku vachi maneyali anipisthadi... appudu ventane nenu emi, car loans, family commitments gurthutechukogane, ventane malli 100 times dedication tho G muskuni work chestha.. everybody also should experience this...

[KGFsutthi]

1 minute ago, praying said:

nenu roju work chestunte sudden ga chiraku vachi maneyali anipisthadi... appudu ventane nenu emi, car loans, family commitments gurthutechukogane, ventane malli 100 times dedication tho G muskuni work chestha.. everybody also should experience this...

Live happy bro, ee car emi bokka anni single site ammukunte set aipotai india lo. Don’t worry much, ila worry ayye mana mundhu IT generation 50 or 40 ke pothunnaru, let us aim for 90

[Konebhar6]

1 hour ago, anna_gari_maata said:

Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing.

I think everyone should realize this experience once in a while. 

Never experienced this. Endukaina manchidi, share this with your primary care physician to see if its normal.

 

[Konebhar6]

1 hour ago, anna_gari_maata said:

Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing.

I think everyone should realize this experience once in a while. 

We all should know our body limits and sometimes its not good to push ourselves. Naa friend (52 yrs) oka sari doc daggaraki velli, when I finish my 10 mile run, I am feeling pain in my knees ante, doctor response "Respect your age" ani cheppadu. 52 yrs ki 10 miles run cheste noppi raada annadu.

[anna_gari_maata]

17 minutes ago, Konebhar6 said:

We all should know our body limits and sometimes its not good to push ourselves. Naa friend (52 yrs) oka sari doc daggaraki velli, when I finish my 10 mile run, I am feeling pain in my knees ante, doctor response "Respect your age" ani cheppadu. 52 yrs ki 10 miles run cheste noppi raada annadu.

 

Ya I am closely monitoring my limits, any leg pain means immediate stop. Also is a support system like diet plan, fitness routine etc. But age wise there is long way to go

But my hunch is we should not stop evolving and our limits far exceed expectations 

[anna_gari_maata]

20 minutes ago, Konebhar6 said:

Never experienced this. Endukaina manchidi, share this with your primary care physician to see if its normal.

 

I did two runs back to back that is the reason. Generally rest in needed between runs... last time I tried the same, I got pain in sciatic nerve near lower back. I took remedies like keeping legs over a pillow etc. 

[Konebhar6]

2 minutes ago, anna_gari_maata said:

 

Ya I am closely monitoring my limits, any leg pain means immediate stop. Also is a support system like diet plan, fitness routine etc. But age wise there is long way to go

But my hunch is we should not stop evolving and our limits far exceed expectations 

Dont test limits of your body, rather train it to keep increasing the limits by training (weights, cardio, cross training, yoga, stretching, etc) and eating right.

[idibezwada]

nenu bore kotinappudu switch boardlo velu pettu swtich esukunta...vollu anta jaladarinchinattu okate adrenaline pump

I encourage everyone should realize this experience once in a while

[Variety_Pullayya]

2 hours ago, KGFsutthi said:

You mean hand pump ? Ani @Sucker asking 

[SaradaChinnodu]

2 hours ago, anna_gari_maata said:

Ninna running chestunte after 3.5 km my body lost momentum and with some random thoughts I pumped my adrenaline and body immediately recovered... never had this experience till now, but it's amazing.

I think everyone should realize this experience once in a while. 

enti aa random thoughts and how they helped to pump your adrenaline ani db vuth asking? @anna_gari_maata